Latest / Seer Sessions / What Your Higher Self Wants You to Know About the Year Ahead | Hypnosis Anytime | Seer Sessions #255

Transcript

What Your Higher Self Wants You to Know About the Year Ahead | Hypnosis Anytime | Seer Sessions #255 · Seer Sessions

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  Hey everyone, it's Gina. You're listening to Seer
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  Sessions. Today's episode is a higher self
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  Hypnotic journey, one of my favorite spaces to guide you
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  into because it's where clarity arrives in the simplest,
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  cleanest way. We spend so much of our year in
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  our life reacting to schedules, to other people's needs, to our
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  own fears, to the pressures of any given moment.
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  But your higher self, your real self, your true self, it doesn't
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  react. This part of you knows.
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  It remembers. It remembers who you are, what
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  you want, and where you're going next.
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  So in today's journey, you'll step out of the noise of the
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  present moment and into the spacious timelessness of your
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  higher self, your soul's eternal knowing.
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  We're going to exlore some key questions about the Ucoming year
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  so you can receive some guidance that'll help you move forward in
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  whatever direction you decide to go.
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  Before we begin, I want to tell you about the Higher Selfaccess
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  Kit that I'm creating for you. O, this is a toolkit.
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  It's not a course. So this toolkit is designed for
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  you to access your own clarity without pressure, without
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  performance, no doubt, no second guessing O this isn't something
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  that you should download an work your way through and put time on
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  your schedule. This kit was really created for
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  moments when you know there's like deeper knowledge inside of
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  you a remembering that you can access for guidance on where
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  you're going next, how to be discerning what decisions to
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  make. Or maybe you just want to
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  reconnect to yourself, to your knowing.
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  With this tool kit, you're going to have access to guided audios,
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  some short videos, short daily practices and simple reflection
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  tools that'll help you reconnect with your inner knowing in a way
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  that's grounded and repeatable and in a way that'll help you
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  build more self trust. So if you've ever felt
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  disconnected from your sense of direct action, overwhelmed by
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  too many thoughts or opinions, or maybe you're just kind of
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  like uncertain of what's actually true for you, maybe you
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  know your intuition is there, but it's hard to access always
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  or just at this moment in your life.
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  This toolkit is really designed for you to come back to yourself
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  and to your knowing. It's not about you changing or
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  looking harder or doing things differently necessarily.
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  It's about recognizing what's already there.
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  And this kid is also going to help you build consistency so
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  you can get this wisdom in your everyday life instead of relying
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  on like big moments. Maybe you're someone who goes to
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  spiritual retreats or plant medicine weekends or whatever.
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  Those things are great, but you can access this divine wisdom,
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  the souls knowing this eternity part of you anytime you want,
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  and this Higher Self Access Kit is going to help you do that.
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  I'm putting the finishing touches on it.
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  Soon you'll be able to access it, download it for free, put
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  your name on the e-mail list, it's in the show notes, and I
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  will send it to you as soon as it's ready.
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  OK, Are you ready? Let's begin.
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  Find a comfortable place, make sure it's safe for you to
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  release all responsibility and turn your focus inward.
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  Getting into a comfortable position, blinking your eyes
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  closed and in a moment or whenever you feel settled, just
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  take 3 deep cleansing breaths. Taking these 3 deep cleansing
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  breaths. Nice slow, long inhales.
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  Long full exhales. With each exhale, just feel
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  yourself soften and relax even more.
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  And just whenever you complete those deep breaths, just settle
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  into the natural rhythm of your breath, feeling the air move in
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  and out of your body. Feel your body move with your
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  breath, and just feel yourself here.
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  Bring your awareness along the backside of your body and
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  specifically to the parts of you that sink into the softness
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  beneath you. Effortlessly and automatically.
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  Feel those parts of you sink even deeper, deeper and deeper
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  with each exhale and just drifting to the sound of my
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  voice, focusing intently on the words and on the journey as it
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  unfolds in front of us. If your mind wanders or drifts
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  too far, you'll hear my voice saying the word now, and that
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  word now will sound clear in your ear, and you'll be able to
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  wake up and refocus intently on the words and on the journey.
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  Images, impressions, feelings, knowings, they'll all float
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  easily into your mind in response to my words.
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  And now imagine a light from the highest source.
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  Know that this light from the highest source holds healing and
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  wisdom for you. And now know that a beam of that
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  light is coming toward you now. And now bring your awareness to
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  the very top of your head. And now imagine the crown of
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  your head opening up, and allow this divine light from the
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  highest source to come in through your crown.
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  As this light comes in, know that it carries healing, a deep
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  sense of peace, an ancient universal wisdom.
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  As this light comes in through your crown and penetrates every
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  part of you, it's cleansing your energy and bringing you a deep
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  sense of calm and quiet. As this light comes in, you feel
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  the warmth at the top of your head, and as this light touches
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  your forehead and your eyebrows, you feel all those tiny muscles
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  soften and release. And this light moves down across
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  your eyelids, across your temples and your jawline.
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  Even your tongue relaxes, even if it's just 1% more.
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  This light moves into your neck, pulls in your shoulders, and you
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  feel your shoulders soften, give way to gravity, and sink even
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  deeper. This light fills your arms all
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  the way to your fingertips, and your arms feel so heavy at your
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  sides. This light moves down your spine
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  all the way to your hips. You feel a wave of relaxation
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  move all the way down your back. You feel yourself sink even
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  deeper. This light moves into your
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  chest, opening up your heart center.
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  Now this light overflows into your abdomen, bathing all your
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  organs in this healing light from above.
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  And this light moves down into your hips, thighs, knees,
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  calves, ankles. It pulls in your feet and you
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  feel your legs soften and sink even deeper and just allow an
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  even greater sense of ease, softness, deep relaxation to
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  move through your body now. And you are now totally bathed
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  in this healing light from above.
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  It's healing you and giving you access to all of its ancient
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  wisdom. And now bring your awareness to
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  the center of you. Think of your physical form and
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  now think of the exact center point and where that would be in
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  your body. And now imagine sense.
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  Feel a grounding root system that goes from your core, your
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  center, down into the earth, and just imagine these roots today.
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  Maybe you sense them like roots on a tree, colorful ribbons of
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  energy, maybe a waterfall or something else.
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  However you imagine them today, know that they are reaching so
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  far, so wide and so deep, and know that with each exhale
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  you're releasing any energy that's weighing you down,
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  holding you back. Anything that's negative, heavy,
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  tight, it's washed away down into the earth through this root
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  system. And Earth takes this energy from
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  your roots and she uses it, transmutes it to a higher
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  frequency of love and healing for everyone and everything that
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  calls Earth home. So on your next inhale, imagine,
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  sense, feel, know that you're beginning.
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  Know that you're bringing in that grounding, healing energy
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  of Mother Earth. This energy is running to you
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  through this root system. This energy is nourishing you,
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  grounding you, holding you safely, and now bring your
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  awareness back to your core, your center, the center of the
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  center of the center of you. Know that there is a spark of
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  light there. This spark of light is the
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  ancient, eternal, all knowing part of you, the part of you
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  that lives life, afterlife and life in between lives.
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  The part of you that holds all the memories and all the plans.
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  And now know that with each breath, this spark of light is
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  growing bigger and brighter, bigger and brighter with each
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  breath, each heartbeat. And just imagine this light
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  getting so big, so bright, that it begins to shine out all
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  around you. And this light begins to form a
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  protective layer all around you have this light surround you
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  with its love and protection. Only truth and love can enter
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  this space. As you go deeper and deeper
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  relaxed, this protective layer of light is always available to
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  you. Simply think about it.
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  Feel gratitude for it and then feel it working.
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  You are now totally protected, grounded to earth, and bathed in
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  the healing light and wisdom from the Highest Source.
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  And just be here. Relax in this divine energy that
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  you are, and because you're in this wonderfully relaxed state,
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  you can feel and access your soul self even more.
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  You can feel this light that you are, this wonderful abundance of
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  energy. And now imagine your light
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  reaching out beyond this protective layer that surrounds
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  you and you remain inside of. Imagine your light reaching out
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  farther and farther, and as your light grows, you feel this light
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  that you are even more, and just feel this light that you are.
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  Every day now you are more and more aware of this light that
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  you are and the gifts and power you have because of it.
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  Your light reaches out even farther until it's expanded into
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  all that is, and you are one with all the energy around you
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  and all the energy that is you. And now, in a place of expanded
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  consciousness, expanded awareness, moving into a realm
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  of pure and unconditional love, a realm of all knowing, all
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  experiencing, and all being. And now imagine a portal of
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  light just above your head. This is a portal to your higher
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  Self, your real and true self, your soul, your knowing.
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  This part of you exists outside of space and time.
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  It exists within your knowing. It's unencumbered by earthly
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  limitations like the ego, and it has access to all of your soul's
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  lessons, plans, and wisdom. During this journey, you'll
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  connect with your Higher Self for healing, guidance, and
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  clarity. You'll walk away with a renewed
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  sense of confidence in your own power and intuition and a
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  greater feeling of peace knowing you can access this part of
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  yourself anytime. You need to move through this
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  portal. All we need to do is shift the
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  frequency that's in your heart to the highest frequency, the
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  one of unconditional love. So know that the portal is
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  there. Know you will effortlessly move
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  through it as your heart expands into a feeling of unconditional
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  love. And now bring to the front of
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  your mind a time in your life when you felt unconditionally
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  loved. And just be in this memory.
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  Be in this love. And feel this love in your body.
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  The feeling might be subtle, but you will feel it be in this
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  memory. Feel the love flowing in both
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  directions. Observe how this loving feeling
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  feels in your body and just observe that feeling of love in
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  your body, no matter how subtle or loud.
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  Imagine turning up the volume on this feeling of unconditional
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  love. Feel it even more in your body,
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  in your mind, in this memory. As you feel this emotion, as
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  your heart takes on the frequency of unconditional love
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  effortlessly and automatically, your awareness moves through the
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  portal above your head. This may be instant or take a
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  few breaths. No matter when you go, just be
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  in this feeling of unconditional love.
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  Feel your whole being shift, expand, elevate, and now, in the
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  space of your higher self, allow this experience to unfold.
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  This part of you holds the most love, the most healing, the most
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  wisdom for you in your life today.
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  Sense your higher self there. Be in this truest form of you.
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  Be in your wisdom. Be in your love, just feel the
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  love and appreciation your higher self has for you and all
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  the work you're doing in this life and just receive that love.
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  Feel that love from your higher self and now know that the
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  energy, the consciousness of you is now merging with the energy
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  and the wisdom of your higher self, your eternal souls energy,
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  the realist, truest version of you.
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  Every day you'll notice more and more of yourself, your energy
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  and your wisdom. Knowing that this version of you
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  is always with you, you'll feel more calm, more peace and inner
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  wisdom. And now, before we begin, just
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  allow your higher self to share any messages for you.
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  It might have to do with the topic we're exploring, or it
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  might have to do with something else in your life.
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  Just allow your higher self to share this first message with
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  you. When it comes to the upcoming
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  year, what emotion, quality or theme does your higher self want
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  to highlight for you? Something for you to know or
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  understand about the upcoming year.
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  When it comes to your goals and your plans for this next year,
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  what else can your higher self let you know?
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  Maybe it's something to remember or embody as you move forward.
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  Maybe there's another message. Just allow your higher self
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  share wisdom about the direction you're headed in this new year.
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  When it comes to where you're going this year, what can your
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  higher self tell you about what you need to release or let go of
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  as you enter this new year of your life?
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  What can your higher self tell you about what you can embody
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  more of this year when it comes to where you're going and who
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  you are? What can your higher self tell
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  you about what to embody as you move forward into this new year?
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  When it comes to connecting to your higher self or your inner
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  knowing, what else can you know? What's possible for you having
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  this connection to your inner knowing As you move in the
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  direction that you want to go this year?
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  Just allow your higher self to tell you.
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  What can your higher self tell you about deepening this
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  connection to this part of you, your inner knowing?
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  And now allow your higher self to tell you when it comes to
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  where you want to go and who you're becoming this year.
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  What's your next step? With every breath, you step
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  closer to the part of you that already sees your path clearly.
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  Your higher self is patient, steady, and unmistakable.
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  Your wisdom becomes easier and easier to hear every single day.
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  Know that as you connect even more with this higher self
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  energy of yours, the timeline of your coming year expands.
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  Possibilities sharpen. Direction becomes felt rather
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  than figured out. More and more everyday.
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  Your wisdom, your inner knowing, arrives even clearer, with more
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  ease. You trust what you receive.
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  This part of you speaks clearly. Because of this trust and this
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  knowing and this inner guidance, you feel more and more peace,
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  ease and confidence in your everyday life.
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  And now just allow your higher self to share any other messages
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  with you today. It might build on something
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  we've covered. It might be something completely
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  off topic. Just allow any last messages
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  from your higher self to come through.
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  Beginning our journey now, back toward the present moment.
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  Sending love and gratitude to yourself and your Higher Self,
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  your eternal souls energy, knowing that these parts of you
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  are always there and your connection grows deeper and
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  deeper every time you listen. I'm going to count from 5:00 to
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  1:00. And when I say one, you'll be
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  balanced and ready for the part of your day that comes next. 5
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  Remembering every part of this experience. 4 Bringing back with
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  you the insights, healing, and wisdom.
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  Three more and more in touch with the room around you, two
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  beginning to feel sensation in your fingers and toes, and one
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  feeling balanced and ready for the next part of your day.
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  You can learn more about my work at searsessions.com.