The In-Between: Preparing for Fall Without Missing the End of Summer | E210
Approaching mid-August can feel like you're living in two seasons at once. One foot is still in summer, soaking up sunsets, swims, campfires and slower days. The other is already thinking about backpacks, routines, school supplies and everything September brings.
In this episode, Andryanna explores why this time of year can feel emotionally complicated and shares the psychology behind anticipatory thinking, psychological flexibility, savouring and memory markers. If you've been feeling torn between wanting to be present and wanting to be prepared, this episode offers practical ways to hold…
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