Episode 98 - Running has created many opportunities for Vlad, from meeting his wife to starting a business.
In this episode of the podcast Vlad Ixel talks about how he moved to Australia in his teens after leaving Ukraine as a very young child and living in Israel for 10 years. He started running in his mid-20s and took to it like a duck to water! Prior to covid Vlad was a sponsored athlete and found himself traveling the world racing in ultra trail runs. Now he is still racing, has a great Youtube channel full of awesome strength exercises for runner and he’s started a business with his wife developing and selling a running hydration product! Lots to learn here :)
Vlad’s Running Tips - consistency…
The skinny
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