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Mental Health Awareness Month: Disconnect to Reconnect
In this episode, we introduce Mental Health Awareness Month and non-profit movement, To Write Love On Her Arms (TWLOHA), and the resources they provide. There has been much progress in the mental health awareness movement, but it is time to shift the focus to a more action-oriented movement, where we are making sure we are not only talking about mental health stories, but we are also doing the work to cope and to ensure that our wellbeing is being cared for.
How do you you take care of your mental health?
For more resources, visit https://twloha.com/
The skinny
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