Latest / Meditation for Anxiety
Meditation: Expand the Spaciousness Inside
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
When I refer to “spaciousness,” I’m talking about the feeling of openness inside of you. A feeling of lightness and stillness created when we are present and “out of our heads.”
It’s not expected that you’re going to feel this spaciousness all the time during your meditation -…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.