Latest / UNMASKED with Wesley Farnsworth / You can’t lead your family exhausted and empty

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You can’t lead your family exhausted and empty · UNMASKED with Wesley Farnsworth

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  I'll use the old cliche that says you need to put the life
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  vest on yourself first before you can put it on to somebody
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  else. You have to be taking care of
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  yourself. And I think it's more than just
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  read your Bible and pray, though I think that's really, really
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  important. I think it's making sure you're
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  physically taking care of yourself, like make sure you're
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  eating good, getting as much sleep as you can.
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  Like if your thing is snicker bars and that's just your go to
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  like for comfort food, whatever. Like like really see, you know,
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  I need to be taking care of myself physically.
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  You know as well, it's not always possible, especially if
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  you got young kids at the house or whatever your home
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  environment is to make sure you get enough sleep, but to really
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  reduce that stress as well. I think like you said earlier,
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  being in a good community with other people is really
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  important. Who are those very few people
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  that know you, that you're vulnerable enough with them that
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  they can speak into your life but also just encourage you?