
Manufacturing Rewards That Bring Hope Into Dark Tunnels
Ever committed to a new behavior only to realize halfway through that you are worn out, angry, resentful, or living as a martyr or a victim to your new behavior? In the past - me too. But no more! Tune into this podcast to hear how clients and I have both used rewards as a way of nourishing us through tough times. Beware though, not all rewards are nourishing. Chosen in haste, rewards might just feel like another "to do" item, adding more busy to the busy!! Chosen with intention, rewards that give you a something to look forward to makes never-ending journeys bearable, and perhaps even…
The skinny
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