Latest / The Strength Running Podcast
Nutrition Reality Check: Pseudoscience & Myths with Kylee Van Horn & Zoë Rom
There's a lot of nutrition misinformation out there for runners, and many of us would be better off being less strict about our fuel.
Kylee Van Horn and Zoë Rom are co-hosts of the podcast Your Diet Sucks.
Kylee is the founder and owner of the sports nutrition business Flynutrition, which helps runners, triathletes, cyclists, and skiers to learn not only the "why" but the "how" behind fueling for performance.
Zoë is an ultrarunner with top finishes at the Rio Del Lago, Run Rabbit, and Leadville 100's. As a journalist and writer, she specializes in environmental science, policy, endurance…
The skinny
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