Latest / The Shane Walsh Podcast
#65 Felicity Rosina @felicityrosina chats about solo travelling, living your life for you, just turning up, tips if you have fallen off your fitness journey, mental health and her upcoming talk at IFS
In this episode of the Shane Walsh Fitness Podcast I spoke with Online Coach, PT, travel enthusiast Felicity Rosina.
@felicityrosina
www.sassysquad.com
Some of the topics we speak about include:
Solo travelling
Living your life for you
Just turning up
Girls you wont get bulky lifting weights
Tips if you have fallen off your fitness journey
Mental Health
IFS
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
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The skinny
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