Episode 134: Menopause Shouldn't Suck with Alisa

The Well Nourished Podcast · Jun 17, 2025 · 32m

Follow Alisa on Instagram: https://www.instagram.com/alisadilorenzo/

Follow Alisa and Tony: https://www.instagram.com/oneextraordinarymarriage/

Keywords

menopause, midlife, emotional health, women's health, community support, empowerment, hormonal changes, relationships, identity, journaling

Summary

In this conversation, Melissa Eich shares her insights on navigating menopause and midlife, emphasizing the importance of community, emotional health, and proactive wellness. She discusses the often hidden conversations surrounding menopause, the emotional and relational impacts it has on women…