Latest / Diet Culture Can Fork Off
Episode 29 - You Don’t Grow Out of Who You Are
In this episode, I’m joined by Rachel Nevarez, an alternative fashion designer redefining confidence and self-expression for grown women.
We talk about identity, ageing, losing yourself after big life changes, and why so many women feel pressure to tone themselves down. We explore how style can be a way back to yourself, not something you grow out of, but something that evolves with you.
This conversation is for any woman who wants to feel like herself again.
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My EMPOWER program helps women rebuild confidence, break free from diet culture, and live life on their terms.
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