How to stop emotional spending

Cash Confident with Brie Sodano · Jun 29, 2023 · 16m · transcript

Are you tired of falling into the trap of emotional spending and want to break free from this costly habit? Join me as we explore the habit loop of spending, where we'll identify triggers, routines, and rewards that keep you in the cycle of emotional spending.

I'll share examples of people who spend as a form of procrastination or a way to wind down, and offer guidance on understanding the emotional needs met through spending. Together, let's find ways to break this cycle, empowering you to make confident, intentional choices with your money and create a life you truly desire.

But that's not…