Latest / Resource Report / Resource Report 13 - Neurospicy Sisters Autism Coaching
Transcript
- 0:20Hello and welcome to Resource Report, where we
- 0:22share with you important information about local
- 0:25nonprofits and resource organizations that support
- 0:29the community we share, produced by Pathways
- 0:32to Agency. I am your host, Rainmaker. Today we
- 0:36will hear from Allyx Steffens. and Cheryl Vandegrift,
- 0:40two Neurospicy sisters coming together remotely
- 0:43to teach and support as many people as they can
- 0:46about autism and similar neurodivergence. Let's
- 0:50listen. I am here with... Neurospicy Sisters
- 1:04Autism Coaching, and I've got Allyx Steffens and
- 1:09Cheryl Vandegrift with me here. Hi. Hi. So would
- 1:15y 'all like to introduce yourself and how y 'all
- 1:19came to be here doing this? Ooh, that's a story.
- 1:24So I'm Allyx Steffens, and I'm actually a graduate
- 1:29of Evergreen. I'm a former environmental educator,
- 1:34and I have a certified in early childhood development
- 1:41specialist. And Cheryl has a degree in psychology,
- 1:46and she's also autistic. So she gives the person
- 1:49first. inside view of the actually autistic mind.
- 1:55And I've worked with CPS as a respite care provider
- 1:59for special needs children. And so I give practical
- 2:03tips for parents and families that help the family
- 2:07heal as a whole. That's awesome. Anything to
- 2:12add, Cheryl? You asked how we came to be here.
- 2:17The short story is My psychology degree has a
- 2:21focus in life coaching, so I was actually health
- 2:24coaching at first, not a personal coach, just
- 2:30a more of like mindset. But it was really, I
- 2:35was on my journey of finding out about my own
- 2:37ADHD and autism and also probably my daughter's.
- 2:42And it was just really weighing on me that I
- 2:44needed to probably. approached my sister about
- 2:49actually doing autism coaching and education
- 2:52because on my journey i was um you know reading
- 2:56all of these frustrations from actually autistic
- 2:59people about things they were dealing with and
- 3:01all the holistic things they were dealing with
- 3:03and um you know all the parents and stuff and
- 3:07uh but we just i just really saw that there was
- 3:11a need for um education from an actually autistic
- 3:15standpoint and so i i called her up and i was
- 3:20like this health coaching thing really isn't
- 3:23panning out for me like i feel like my heart
- 3:25is telling me that we need to start this autism
- 3:28coaching and she's like just say the word so
- 3:30that is how we ended up here two years ago and
- 3:33we've been growing ever since and so we started
- 3:36a private group And we she started doing weekly
- 3:40lives where she started talking about her autistic
- 3:43experience in that internal world, because when
- 3:46she finally got her diagnosis and we figured
- 3:50out that she's autistic, a lot of things started
- 3:52falling into place for her. And some of that's
- 3:55like self accommodations and self grace and forgiveness
- 3:57and, you know, all of that, because as a late
- 4:01diagnosed autistic, you spend all of your life
- 4:03feeling like there's something wrong. And so
- 4:06I spent six months listening to her weekly talks
- 4:10describing her inner world, describing how autism
- 4:14feels. And then she booked our first presentation
- 4:21with a North Carolina homeschool education association.
- 4:27And I said, I still didn't understand what she
- 4:33was trying to say. We knew that she was trying
- 4:37to say something, but we were trying to translate
- 4:39it into a way that neurotypicals would understand.
- 4:43And it really felt like trying to translate an
- 4:46alien language into something that a lot of people
- 4:51wouldn't be able to understand or grasp. And
- 4:54so I, we jumped in with both feet. She said,
- 4:57I'm just going to book us. And if it doesn't
- 4:59make sense, then we just need to start getting
- 5:01like parental feedback or neurotypical feedback
- 5:04about where it doesn't make sense. And so I started
- 5:08with the visuals and I think with the visuals,
- 5:10I went down a rabbit hole for four days because
- 5:16once I came up with that initial visual for the
- 5:21neurotypical, for the, Autistic Maslow's Triangle
- 5:26was that is when it started really clicking into
- 5:31place for me. And it started making sense about
- 5:33what she had been trying to say the whole entire
- 5:35time. And so then we expanded that concept into
- 5:40a one hour keynote. The Autistic Maslow Triangle,
- 5:46we have been spending six months to a year developing
- 5:50it, creating slides, learning how to explain
- 5:54it, switching the slides. And I was listening
- 5:57to your. podcast on Autism Acres. And I wanted
- 6:02to shout out Alan Young was one of the first
- 6:05people that I gave the presentation to because
- 6:09I was like, does this make sense? Does this sound
- 6:13like a tin hat situation or groundbreaking? And
- 6:16he said groundbreaking. And, you know, and he
- 6:20asked questions and he poked holes. And if you've
- 6:23ever met Alan. that that's a lot of his personality.
- 6:27And I utilized him as a tool so many times over
- 6:30the years of like, does this make sense? And
- 6:34so we've developed it into a keynote. And then
- 6:37we had a friend of mine, she had us present to
- 6:42FESS, Family Education and Support Services,
- 6:46just to get a clinical touch on that, you know,
- 6:50does it pass a clinical psychology? Does it Or
- 6:54is this just pop culture, whatever? And they
- 6:58endorsed us. We're on their website. And they
- 7:04said it was mind -blowing and changes the way
- 7:07that people look at autism. And so we felt more
- 7:10empowered than ever. And then we went into our
- 7:15presentation at our first homeschool conference.
- 7:19And we had 70... people and they were parents
- 7:24so these are lay parents and this was a real
- 7:27aha I feel like it was more of an aha moment
- 7:29for Cheryl because she was the one in the room
- 7:33and I was joining virtually and we were going
- 7:37through this really basic presentation on how
- 7:40to homeschool your neurodivergent child and some
- 7:44tips and how to you know manage things how to
- 7:47talk about things and She stopped me. I was speaking
- 7:52and she was like, I'm seeing a lot of confused
- 7:54looks, a lot of confused faces out here. Can
- 7:57we do just like a quick vocab check? And so she
- 8:01said, who here knows what stimming is? And what
- 8:06was it? Like one parent raised their hand out
- 8:08of a room full of probably like three. Yeah,
- 8:11it was not very many. So these are people that
- 8:14are supposed to be advocating for their child
- 8:17and they don't even have the language. Between
- 8:20a meltdown and a tantrum and how to navigate
- 8:23a meltdown, what an actual meltdown was. I was
- 8:26like, OK, we this is not part of our presentation.
- 8:30Like this kind of education has got to be outside
- 8:32of this. I don't have time to stop right now
- 8:34and go over vocabulary like this is crazy. So
- 8:39it became really apparent to us, like, how are
- 8:42you supposed to advocate for your child and you
- 8:43don't even have that language surrounding what
- 8:46the issues are if you don't even know what stimming
- 8:50is or a sensory diet? Or how are you supposed
- 8:53to, how are these families supposed to be supporting
- 8:55their kid when they don't even understand or
- 8:58have that language around it? So, I mean, one
- 9:01of the things that we do in our membership, I
- 9:03will get into later, is there's a vocabulary
- 9:05check in the first week. Because it's like a
- 9:08lot of these parents don't even understand the
- 9:11language of autism or have that level of understanding
- 9:14around the difference. The pipeline, we realized
- 9:19that the pipeline they were kind of traveling
- 9:21down was realizing that something was going on
- 9:24with their child, fighting to get a diagnosis,
- 9:27getting the diagnosis. And then they are just
- 9:31handed a referral for ABA therapy and maybe some
- 9:34pamphlets for. um some area resources and pat
- 9:39it on the head and said have a good day they
- 9:42do not get any education for anything so what
- 9:47they do is they go to the internet and they find
- 9:51these autism parent groups and they think these
- 9:53are my people i will learn something in here
- 9:56you know there are people in here that will that
- 9:59will educate me and what we found is that they're
- 10:02actually just kind of echo chambers of You know,
- 10:06a lot of them, a lot of them maybe are educational,
- 10:08but there's a lot of them that are, you know,
- 10:12very victimizing, very, oh, poor me. Fix my child.
- 10:18Autism is like cancer. People kind of start to
- 10:20do that and they just think that's normal. Like,
- 10:23so that is very emotion based. We take the emotion
- 10:26out of it and we are just giving you facts. Like,
- 10:30these are the tools. This is what your child's
- 10:32brain is doing. This is how you handle it. This
- 10:35is how you support them. Let's go. Yeah. And
- 10:37it was just this weird expectation that to defer
- 10:41to the therapist. Right. And so even if they
- 10:44have questions or have, you know, there was this
- 10:47when talking to parents afterward, they said
- 10:51they did not feel empowered by their therapist
- 10:53to be partnering with their child. You're just
- 10:56supposed to pair it. what the therapist is doing.
- 11:00And if you feel uncomfortable with what the therapy
- 11:03is, I've had parents in support groups that are
- 11:06just like, the therapist is telling me to do
- 11:09this, this and this. And I don't feel comfortable
- 11:11doing that because it feels awful to do to my
- 11:14child. But they are so fear mongered into. thinking
- 11:19that this is what's best or this is you know
- 11:22and so we're wanting to help labeled as the parents
- 11:26are being uncooperative that is why the child
- 11:28is not progressing Oh my goodness. So like we
- 11:33really want to be partnering with parents to
- 11:36help them understand their kids better. And studies
- 11:40have found that autistic individuals that have
- 11:43family support are more successful, more happier,
- 11:47and their mental wellness is higher. My son has
- 11:52been denied certain services because his self
- 11:56-esteem was too high because we homeschool. I
- 11:59was just, really, I don't understand why. Like,
- 12:03that's the yardstick they go by is how depressed
- 12:07are they? Like, that's pretty sad. That's not
- 12:09the only thing that they should be going by.
- 12:12Cheryl, what state are you in? I am in North
- 12:15Carolina. North Carolina, right. So Cheryl, you're
- 12:18located in North Carolina, and Allyx, you're here
- 12:23in Olympia. But y 'all both run this organization.
- 12:27How do y 'all do that in two separate places?
- 12:31It's not too bad. We do a lot of business meetings
- 12:35on StreamYard. We don't stream. We just go in
- 12:38the back office and talk to each other. For the
- 12:42homeschool conference, they had a lot of AV equipment
- 12:44and stuff, so I just signed in on their computer,
- 12:47and they had it already hooked up to their projector.
- 12:50So that helps in our group. We use StreamYard
- 12:57to stream our live streams. But, yeah, it's a
- 13:00lot of calling in. Either I'm in person and she's
- 13:03calling in, or she's in person and I'm calling
- 13:04in like this. We find ways around it. Okay, so
- 13:09y 'all are both providing services both here
- 13:13and in North Carolina. Yeah, it's virtual. It's
- 13:17online. We have a website. So yeah, like the
- 13:19pandemic really made working virtually a lot
- 13:23easier. And so we've been able to connect. We
- 13:28do it just like this. One of us is usually in
- 13:32person and then we'll connect the other person
- 13:34virtually via phone or Zoom or however it is
- 13:38that they want to be connected. And then our
- 13:42main program and our main support is all online
- 13:45and virtual too. So y 'all are talking a lot
- 13:48about autism and y 'all do work with ADHD and
- 13:52support that. Yes, it's like autism light. It's
- 13:55the same. There's overlaps. There's overlaps.
- 13:58I've seen that you have ODD and PDA or Oppositional
- 14:05Defiance Disorder and pathological demand avoidance
- 14:08on your website. So I assume that you work with
- 14:10that. Yeah, I have pathological demand avoidance.
- 14:14And literally just the other day, I had to deal
- 14:16with something with taxes. And I got dizzy and
- 14:20vomiting and nauseous because I didn't want to
- 14:25do it. And, you know, my brain, my adult brain
- 14:28says I have to do this. But the PDA was triggered.
- 14:31So it's physical and trying to help people understand
- 14:35like your kid will literally get physically sick.
- 14:38If you word things wrong, if you make it sound
- 14:41like a demand, it triggers a fight or flight
- 14:44like response. And even as an adult, I... have
- 14:48to navigate that. And I have tips and tricks
- 14:51for that. And I have a whole, we have a whole
- 14:53entire training on that, that we just spoke about
- 14:56this last Friday. Last week, we did a presentation
- 14:59on how to homeschool oppositional defiance disorder
- 15:03and pathological demand avoidance. And those
- 15:05are two separate things, but we talk about them
- 15:08together a lot because the symptoms are so similar
- 15:11that, but the way you approach them are going
- 15:14to be different. But we also, we talk about that
- 15:17too. ODD and PDA, those two do not seem to get
- 15:27as much airtime as it were as autism and ADHD.
- 15:30Can you all kind of go over those a little bit
- 15:32better, more clear? Hmm. Okay. Oppositional defiance
- 15:38disorder is usually linked to PTSD. And then
- 15:43if you want to talk about PDA and ODD, we're
- 15:47going to go back to the Autistic Maslow's Triangle.
- 15:50Yeah, it starts with self -actualization at the
- 15:53bottom. And then we move up to self -esteem.
- 15:56And then we move up to love and belonging. And
- 15:59then we move up to safety and security. And at
- 16:02the very top is the physiological. So physiological
- 16:05comes as an afterthought. And so you see that
- 16:08a lot in like hyper -focus that you can get so
- 16:12focused on an art project that you forget to
- 16:15eat for days or something like that. And so we
- 16:19learn. the neurotypical Maslow's triangle as
- 16:23part for me when I was a teacher was was kids
- 16:28can't learn if they're hungry or if they're not
- 16:31safe at home and with Autistic children, they
- 16:35can't learn if their physical body is like, with
- 16:40their sensory issues are not supported. So it's
- 16:43a very sensory based thing that either they need
- 16:46more sensory input than the average bear or less
- 16:50sensory input than the average bear because they
- 16:52are too sensitive or they're not sensitive enough.
- 16:56Like for me, if your child is in a wheelchair,
- 17:00you are putting in a ramp. You're widening the
- 17:03doorways. You're moving the counters in your
- 17:08house so that they can get around the house.
- 17:10And I just find it interesting that autism is
- 17:14one of the only conditions that the autistic
- 17:17individual is expected to accommodate the neurotypical
- 17:22family. and work around a neurotypical household.
- 17:26And then they'll go to therapy to learn how to
- 17:29live in a neurotypical household. And so part
- 17:31of our programming and in the first month of
- 17:34our programming is we do a house tour and we
- 17:38have, you get homework and you get assignments.
- 17:41So one of them is to draw a map of your house
- 17:45and start inputting autistic. accommodations
- 17:50into your house and act like you have somebody
- 17:53with autism living in the house too. Where's
- 17:56their sensory room? Where's their quiet corner?
- 17:59What accommodations are we putting into our lives
- 18:03so that these people are better supported? And
- 18:07so then it doesn't feel so versus, it feels more
- 18:11like a teamwork. And that's where we're like,
- 18:13we want to pull the family together because autism
- 18:17can tend to take over the whole entire house
- 18:20meeting parents that have been on wait lists
- 18:22for therapies for years and they're scared of
- 18:26their child they're scared to tell them no they
- 18:29don't have like clients that have food aggression
- 18:33and I'm like have you ever thought about putting
- 18:36a door up in the kitchen so that you can close
- 18:40and lock that door so that they're not coming
- 18:42in while you're trying to cook Because that's
- 18:45a safety issue, getting attacked while getting
- 18:48something out of the oven or doing something
- 18:50hot on the stove. And you really need to start
- 18:54being able to put things in place where you can
- 18:59exist as a neurotypical person, cook dinner,
- 19:01you have a household to run, and that the person
- 19:04with autism is also supported. I want to say
- 19:08that the origin of... not just your triangle
- 19:14from Maslow's triangle, but the original triangle
- 19:18that Maslow, in fact, got that idea from was
- 19:22the Blackfoot First Nations triangle, which wasn't
- 19:26originally drawn as a triangle, but it was conceptualized
- 19:29in this format. And it only has three pieces.
- 19:32And it begins actually at the bottom with self
- 19:36-actualization. And then it moves to community
- 19:39actualization with cultural perpetuity at the
- 19:44top. And I think that this is personally my opinion.
- 19:50But that was kind of a corruption based in European
- 19:55ethics, white ethics, that Maslow took that and
- 20:01made it into the Western headspace, which began
- 20:05with physiological needs, safety needs going
- 20:08up, belongingness and love and needs, esteem
- 20:10needs, need to know and understand, aesthetic
- 20:13needs, self -actualization. with on transcendence
- 20:17at the top and that was also part of the Blackfoot
- 20:20nations that he like kind of changed that to
- 20:24fit the that's very interesting i didn't know
- 20:26that yeah um yeah it's it's not hard to google
- 20:30there's a bunch of different websites on it but
- 20:32there's one particular um it's the buffaloesfire
- 20:36.com i believe is the website that has that article
- 20:41on it yeah Yeah. Kudos to y 'all for like kind
- 20:46of moving back in that direction. Yeah. And just
- 20:49flipping it on its head and re -explaining. And
- 20:53we're having parents come up and just even just
- 20:57sharing that first little slide. I shared it
- 21:01with you in preparation for this interview of
- 21:03like, this is what we did. This is how we flipped
- 21:06it. Even just that parents go. oh that makes
- 21:10so much more sense and I'm like yeah so even
- 21:14just that one slide of we're just opposite of
- 21:19neurotypicals and so we are not broken neurotypicals
- 21:24that need to be fixed we're individuals that
- 21:27have different needs and need more sensory support
- 21:30in order to mentally function And so with the
- 21:35root of autism being self -actualization first,
- 21:38then they also have a higher self -actualization
- 21:43than most adults. So children on the spectrum
- 21:48don't have that adult over children hierarchy
- 21:51that most neurotypical adults. have, they see
- 21:55it as a human to human interaction and that humans
- 21:59don't have power over other humans. So then you
- 22:03get autistic children being diagnosed with ODD
- 22:06just because they are demanding to have an opinion
- 22:10or having their voice heard or being treated
- 22:14like an equal or having the say in their own.
- 22:17whatever it is, they want autonomy. And so they
- 22:21have this extreme need for autonomy and control
- 22:24over their own lives that a lot of neurotypical
- 22:27parents don't get or understand because they're
- 22:30so used to adults in charge over children. And
- 22:34then you're not going to get that cooperation
- 22:37from the children because they think they matter
- 22:41too. And that's... I agree with them. So ODD
- 22:46is more planted, though, in PTSD and a chaos
- 22:51brain. They thrive in chaos. And ODD is a lot
- 22:55more trickier than PDA because it's an external,
- 22:59they will pull other people into it. So if things
- 23:04are peaceful or quiet, they will get bored and
- 23:08they will start a fight just to start a fight
- 23:10because they thrive in chaos or that if things
- 23:14were peaceful before, then things are going to
- 23:17erupt and you are not going to, yeah, they just
- 23:25have this fight to fight and we'll do the opposite
- 23:29just to argue the opposite. I want to say that
- 23:34outside of context of what we're talking about,
- 23:37that sounds quite a bit like certain personality
- 23:45disorders, such as narcissism. They can tend
- 23:48to stir up drama when they're not getting their
- 23:51supply, for example. But that is clearly not
- 23:55what is going on here, correct? No, correct.
- 23:57Can you clarify about that? ODD is kind of more
- 24:02rooted in PTSD, that if they grew up in a chaos
- 24:06home or if they... just have chaos in their brain.
- 24:12They have a hard time emotionally regulating.
- 24:15And so they would rather dysregulate other people
- 24:18if they don't know how to regulate themselves,
- 24:21then they're just going to dysregulate everybody
- 24:22else. And they will fight just to fight. And
- 24:25it looks like vindictiveness. But they really
- 24:28do want to be good kids. They don't want to be
- 24:30fighting. So if you... One of the things that
- 24:34I say with ODD is you have to use the gray rock
- 24:37method. And you're right about that. Narcissism,
- 24:40autism has a lot of overlapping traits with narcissism.
- 24:45It can be another co -occurrence. But autism
- 24:49can also look a lot like narcissism. Because
- 24:54with that self -actualization in that internal
- 24:57world, they have a habit of of thinking about
- 25:01themselves first, and then they have, what, a
- 25:03hard time thinking about other people, having
- 25:06a hard time with empathy, having a hard time
- 25:08identifying or reading the social cues in the
- 25:11room because they're so in their own head and
- 25:15they're worried about their physical body and
- 25:17they're worried about themselves that they tend
- 25:21to forget that their decisions affect other people.
- 25:24And so that can look like narcissism, but the
- 25:28root cause. is different and I don't know a lot
- 25:32about narcissism to talk all about it but that
- 25:36it just looks like it. And so when you get to
- 25:40the root of it and you find out, oh no, it's
- 25:43not narcissism, it's autism. Because then the
- 25:45difference is when you say, oh, you hurt my feelings
- 25:47or something, this happened. The person with
- 25:50autism will feel bad about it and they'll try
- 25:53to fix the problem and they'll feel bad that
- 25:56they misread the situation. Whereas the narcissist
- 25:58is like, no, that was your fault. And so then
- 26:03with PDA, it looks very similar that. they will
- 26:09do the opposite of what you say and it'll come
- 26:11across as defiant or, you know, anything like
- 26:14that. But PDA is more internal. And so it'll
- 26:18look more like a freeze response. Maybe we're
- 26:21just sitting there. It's an executive function
- 26:23disorder that even within ourselves, within our
- 26:28own mind, that if I say something like, oh, I
- 26:31should go do laundry. I just ruined my own chances
- 26:36at doing laundry because my internal voice said
- 26:39the word should. And that's a trigger word. And
- 26:42so even just speaking and thinking to myself,
- 26:46I had to change because the way that PDA gets
- 26:50triggered and different phrases, like you even
- 26:53have to speak to yourself like that. And so then
- 26:57it turns into. It's just an executive function
- 27:01disorder versus trying to get other people to
- 27:04pull them into chaos. PDA doesn't really care
- 27:08about other people. They just don't like being
- 27:11told what to do. And feeling like they have to
- 27:15do something makes them feel trapped and then
- 27:18triggers a PTSD trigger response. they get really
- 27:26tense and they kind of get fighty. And, you know,
- 27:29so even if it's something that they want to do,
- 27:32you're talking to three or four year olds and
- 27:34they get really wishy -washy. Oh, I want to go
- 27:37jump on the trampoline. Okay, we'll go jump on
- 27:40the trampoline. No, I'm not going to go jump
- 27:42on the trampoline. Oh. Well, then we're not going
- 27:44to go jump on the trampoline. No, I want to go
- 27:46jump on the trampoline. So it'll sound like that
- 27:49because the second you say it, the second you
- 27:52say, oh, yeah, we'll... It flips the switch.
- 27:55It flips the switch and suddenly they want to
- 27:57do the opposite of what you said just because
- 27:58that's what you said. But they do want to go
- 28:00jump on the trampoline. But now that you want
- 28:03to go jump on the trampoline, like now they can't
- 28:06because... triggered that response that now it
- 28:09was your idea versus their idea. I want to go
- 28:13back to the comparison between ODD and narcissism
- 28:21for a moment. I do know quite a bit about it.
- 28:24And one thing that there is in common there that
- 28:29I've seen is that narcissism is created through
- 28:36growing up actually in a toxic, abusive environment,
- 28:40having neglect and things like that. And, you
- 28:44know, quite often by another narcissistic family
- 28:48member. And so, and I'm, some of the words that
- 28:52you're using are the same kinds of words that
- 28:55one uses when dealing with situations with narcissists,
- 28:59like the gray rock method. This may be something
- 29:03very interesting to explore sometime, but it
- 29:07seems to me that perhaps ODD could even be another
- 29:12way, like a different side of the coin or a different
- 29:16way of looking at narcissistic behaviors as a
- 29:21different way of approaching it, a different
- 29:23way of managing it, perhaps. We're not here to
- 29:27delve into that right now. But I wanted to bring
- 29:30that up. That's an interesting thing to think
- 29:32about. Yeah. Definitely not having an opinion.
- 29:36Or having an attachment to the outcome is a big
- 29:39trick, just in autism in general. Not having
- 29:43too strong of an opinion either way. I don't
- 29:46care if you wear your red shoes or your blue
- 29:49shoes. Like, but what shoes do you want? And
- 29:51I don't have to have an attachment to the outcome
- 29:53and just. trying to gain cooperation. And like
- 29:59I said, we have a whole training that where I
- 30:01go over all the phrases you want to use or phrases
- 30:04that you want to avoid, what are some strategies.
- 30:07And so that's some of the things that we do as
- 30:11autism coaching. So can you talk about Applied
- 30:24Behavior Analysis ABA Therapy? So first, let's
- 30:30preface this, that Sharla and I really don't
- 30:34technically have a strong, like we don't, we
- 30:39will tell neurotypicals why autistics really
- 30:43don't like ABA and we can get into the problematic
- 30:46history. But for our coaching, we're just working
- 30:50with families and individuals. And one of the
- 30:53things that we work with is, is the therapy working
- 30:56for your kid, right? And so we don't have an
- 31:01opinion about it. It's therapist to therapist,
- 31:04and we will definitely get into that. So where
- 31:08did I first hear about ABA therapy? was.. I'm studying
- 31:14for my bachelor's degree in environmental science,
- 31:16and I learned about it in an animal behavior
- 31:19class. And when you talk to people about it,
- 31:24they might mention the Nazis. And that's a great
- 31:28social justice reason for not really wanting
- 31:31to support ABA. But I learned about it before
- 31:35the Nazis. So it kind of originates in the 1800s
- 31:39when St. Bernard's in the Swiss Alps were being
- 31:42trained. And so the roots of it are actually
- 31:46an animal training for circus training for Indians
- 31:50with elephants, how they utilized elephants in
- 31:54their work and utilized St. Bernard's in the
- 31:57Swiss Alps. So there's... The roots of it in
- 32:01the 1800s is animal training. And it was the
- 32:04Nazis who looked at that and said, can we apply
- 32:08this to autistic children and make them better
- 32:10workers? And so that's really where that comes
- 32:15from. So that's a number. That's the huge reason
- 32:19why a lot of autistic people are against it,
- 32:23because it's not even based on human psychology.
- 32:26And even if it was based on human psychology,
- 32:29it would be based on neurotypical human psychology.
- 32:33So it's a scale, but there's the negative, negative,
- 32:37and the positive, positive. And to this day,
- 32:41ABA is such an umbrella term that there is still
- 32:47ABA therapists that use shock therapy treatment
- 32:50on children. And so even if you are a positive
- 32:55ABA therapist, we don't know going into it what
- 33:01type of ABA therapist you are or what your approach
- 33:05is. It's a lumping factor. They all kind of get
- 33:08lumped in together, unfortunately. So we do talk
- 33:14with parents to be like, okay, if they're using
- 33:17an ABA therapist. And so in your... In your interview
- 33:21with Sarah, she talked about how the kids loved
- 33:24it and the kids wanted to go back and that it
- 33:27was autism affirming. So she did her research
- 33:30and she looked into the ABA and that they were
- 33:32using it for a safety reason, not this 40 hours
- 33:36of ABA therapy so that my kid learns to play
- 33:39with your kid. I hate that meme. I hate that
- 33:42meme. Why? Just let them play like a neurodivergent
- 33:47child. Like, why does it have to play like a...
- 33:50neurotypical. So that is one of the main problems
- 33:55why people with autism are so wary of it because
- 33:59there's a stigma. So are you going to get a positive
- 34:03therapist or are you going to get an electric
- 34:06shock therapist and you don't know which is which?
- 34:09So you really have to be careful when looking
- 34:13for an ABA or utilizing ABA therapy for your
- 34:18kid if they don't have good communication you
- 34:21really need to be in touch with your child so
- 34:23if it's something like they change of behavior
- 34:26they don't want to go to the therapist you really
- 34:29need to look at that parents will usually pick
- 34:32a therapist that lines up with their parenting
- 34:36approach. So if you get a set of parents that
- 34:40are already punished, that already do the obedience
- 34:43thing, who already spank their kids, then they're
- 34:47going to be more okay finding that punishment
- 34:49ABA therapist and finding that person in alignment
- 34:53with them. And then if you're somebody like Sarah,
- 34:56who wants your kid to be positive, engaged, then
- 35:00that's the type of therapist that they're going
- 35:02to be looking for. So even if it's not ABA because
- 35:06even I took speech therapy when I was six years
- 35:09old and my first speech therapist would flick
- 35:13my lips when I made a mistake and I stopped talking
- 35:18and that was the big red flag to my mom because
- 35:22if you know me I talk a lot and I did not shut
- 35:27yeah I did not shut up as a little child so when
- 35:31I started not talking and stop talking mom kind
- 35:36of asked that about it and I said well she flicks
- 35:39my lips I was getting bruising around my lips
- 35:42and So once mom figured that out, she went down
- 35:46to the school. And within the next week, I had
- 35:48a whole new therapist. And then I started making
- 35:50leaps and bounds of progress in speech therapy.
- 35:53So we're not even talking about just ABA therapy.
- 35:56Speech therapy, any type of therapy can be toxic,
- 36:00can be good for you, can be bad for you, can
- 36:03be. But how it's about you lining up with a therapist
- 36:07that works for you and yourself. And we hope
- 36:11to guide parents. kind of away from that punishment
- 36:16reward paradigm and start leaning in towards
- 36:19the connection and leaning into the relationship
- 36:22and the positive aspects of autism and focusing
- 36:26on their strengths instead of wrestling with
- 36:29their weaknesses. Because you don't have, it
- 36:33doesn't have to be this hard. It does not have
- 36:36to be this hard. Just flow with it. So instead,
- 36:40we use something called the PERMAA method. And
- 36:45this was started by Martin Seligman. I don't
- 36:49know if I'm saying that right. S -E -L -I -G
- 36:53-M -A -N. Right here. Seligman. Seligman. Martin
- 37:00Seligman. And it's a theory of well -being that
- 37:04started with... positive psychology. And positive
- 37:08psychology is not very old, because historically
- 37:13speaking, most doctors would study mental illness,
- 37:17but not mental wellness. So what Martin did,
- 37:21was establish the Positive Psychology Center
- 37:25and started to study happiness and what makes
- 37:29human beings well, mentally well, what makes
- 37:33us happy, what makes us more grounded. And so
- 37:37we use the PERMA method because it's for human
- 37:40beings and it's for all human beings, neurotypical,
- 37:45neurodivergent, however. doesn't matter what
- 37:48your special needs are, that everybody in their
- 37:51life needs these five elements in order to be
- 37:57happy. And so PERMA stands for positive emotion,
- 38:00engagement, relationships, such as being supported,
- 38:05loved, and valued, meaning adding purpose to
- 38:09their life and to the activity. and accomplishment
- 38:12and achievement, such as setting goals. So if
- 38:16you take the PERMAA method, you can take the PERMAA
- 38:20method and apply it to an ABA, and it's evolutionized
- 38:24into a more positive role, and it's going into
- 38:28a different direction where they're saying, okay,
- 38:30we need to be this studying. of mental wellness
- 38:35is showing that we need all of these things,
- 38:38this engagement, the relationships, having positive
- 38:42reinforcement is more effective than punishment.
- 38:47And if you've never tried doing it positive,
- 38:51you think you have to punish kids into acting
- 38:53a certain way or you rely on obedience, then
- 38:57you're not going to get. that outcome that you
- 39:00think you're going to get or have that positive
- 39:02relationship with your kid if you feel like you're
- 39:05fighting your kid all the time that feels awful
- 39:07and i hate i would hate for families to have
- 39:11that relationship with their neurodivergent child
- 39:14for sure so um you know if they have questions
- 39:19that you know parents are sitting here listening
- 39:20to this they're like okay so how do i know you
- 39:24know no I'm confused and I'm concerned is my
- 39:26ABA good is my ABA bad You can sit down and request
- 39:31to sit down with the therapist before you hire
- 39:34them and say, what skills do you work on? What
- 39:38do you, what is your emphasis with teaching this
- 39:42child? And if they come up with all of these
- 39:44things that make them acceptable to neurotypicals,
- 39:47such as, oh, eye contact, you know, certain conversation
- 39:54things, stimming. You know, oh, we, you know,
- 39:59we try to extinct the stimming stuff, you know,
- 40:02because that makes people uncomfortable. That's
- 40:05that those are red flags. What you want to hear
- 40:08is like life skills, you know, brushing their
- 40:12teeth, brushing their hair, kind of keeping a
- 40:16schedule as they get older, tying their shoelaces,
- 40:19you know, skills like that, that they're going
- 40:21to need every day. Like we're not here to fix
- 40:24them. We're just trying to teach them. skills
- 40:28that they need that can match everybody else.
- 40:31And help the parents pivot. You have coach, speaker,
- 40:35advocate, consultant on your website. Then you
- 40:40have keynote, abuse prevention, PDA, ODD, meltdowns,
- 40:45de -escalation techniques, autism and sleep,
- 40:48co -occurrences, and other stuff all on your
- 40:51website. So we do presentations. They're $100,
- 40:57but we do presentations and we do trainings and
- 40:59we can go into either professional training or
- 41:02therapists or whoever kind of wants to hear this
- 41:07new view of autism. And we have different topics
- 41:13that they can learn from. I once, somebody said,
- 41:17oh, I do talks for the Senior Action Network.
- 41:21And they asked us about, well, what does autism
- 41:24have to do with seniors? And I was like. everything
- 41:28because how many undiagnosed grandparents are
- 41:31out there, or how many grandparents are now having
- 41:35grandchildren getting diagnosed with autism,
- 41:39and their view of autism is that old 1950s institutionalized
- 41:46nonverbal. But as we learn more about what autism
- 41:50is and isn't, and more people are coming to the
- 41:54table with their autistic views and voices, and
- 41:57saying, no, this is what autism is, more and
- 42:01more people are getting diagnosed and late diagnosed.
- 42:10So basically, anybody could come to y 'all and
- 42:14go, hey, we would like to have a training or
- 42:17have a coaching session, one -on -one, or for
- 42:21a group, anything. Oh, anything from obviously
- 42:25parent education to first responders education.
- 42:30You know, what it looks like to come up to an
- 42:32autistic person, what it looks like, you know,
- 42:35they're not listening to you. So let's not taste
- 42:37them. This is an autistic person, how to recognize
- 42:39that. What it's like to have, you know, how to
- 42:44be a better employer for autistic people. How
- 42:48do you handle autistic clients? Basically, just
- 42:54about anything autism -related, businesses, organizations,
- 43:00families, we can cover that. What are the charges
- 43:06for the services? We have a $50 membership that's
- 43:11online. We have one month of programming for
- 43:14that. It's $50 a month. We feel that's very...
- 43:20reasonable. We're trying to keep it low so that
- 43:23it's accessible to families. So in our first
- 43:27month, we really talk about the genetic aspect.
- 43:32Does the parent themselves also have autism?
- 43:36So do they need to be putting autistic supports
- 43:39in for themselves, not just their child? So you
- 43:41sort of do like an evaluation when you're working
- 43:45with a family. Right. And we have a questionnaire
- 43:48that when They first come in, one of the first
- 43:52assignments is a giant questionnaire where we
- 43:56talk about what your pain points are, what your
- 43:59issues are, how many autistics are there in the
- 44:04family. If you say dynamics. family dynamics
- 44:08older siblings younger siblings and we really
- 44:11get into it and we have a once a month group
- 44:14chat to just check in with everybody but it we
- 44:18have a group that's on our website and everybody's
- 44:22going through the same journey there's writing
- 44:24assignments and so you'll see people writing
- 44:27in the group about what their experiences are
- 44:30what their pain points are and you'll be able
- 44:33to hear back from other families that are going
- 44:35through the same thing and they're going through
- 44:37their own assignments. And so it's that level
- 44:40of vulnerability and that level of accountability
- 44:42of how are we approaching this and checking our
- 44:48attitudes and checking our egos at the door and
- 44:52saying we really want to be able to work with
- 44:55them and support them. And I love that parents
- 45:00that are now coming into their autism journey
- 45:03are getting more of an autism first point of
- 45:06view than parents did in the past. But it's not
- 45:10enough. And I don't think it's loud enough. And
- 45:13so we're just out here kind of doing our thing.
- 45:15And we love doing the keynote. We have a $50
- 45:19a month membership, and we have $100 per presentation.
- 45:23And it can be on whatever topic you want. Everybody
- 45:26benefits from understanding autism better. Yeah.
- 45:30Period. So we can tie it into everything because
- 45:35autism affects everything. For sure. People are
- 45:40everywhere that are on the spectrum, in the spectrum
- 45:43of humanity. It's great to build understanding,
- 45:48build bridges between neurodivergence and neurotypicals
- 45:53and just wanting to be there to support them.
- 45:55And so if it's just $100 presentation, you can
- 45:59either pick from the list that we already have,
- 46:02or if you already have an idea about what you
- 46:05want us to talk about, you know, just reach out
- 46:08to us, ask. We will make it make sense. And we'll
- 46:12make it work. And then you get the group support.
- 46:15You get us in there. We will answer your questions.
- 46:19And then a once a month live call where we check
- 46:23in with you and you get to ask us. So they can
- 46:27basically reach out to you anytime over phone,
- 46:31text, email, check in. Or ask questions and then
- 46:36you still have the, but that's like a brief like,
- 46:40hey, this is happening. How do I deal with this
- 46:43in this moment? Oh, yeah, they can ask the group.
- 46:45So we have the group is back there. And so if
- 46:48you ask a question in the group, we'll respond.
- 46:51Other families will respond and you'll get everybody's
- 46:55take. And I am such a big proponent of low tech,
- 47:00easy solutions and solution based. thinking um
- 47:05we're not going to sit here and complain about
- 47:09the situation for too long i hate that we're
- 47:12going to look at solutions and and if you're
- 47:15on a wait list we want to be able to help you
- 47:18and get some practical things in place so that
- 47:21you're not waiting two years in order to get
- 47:24the support that you need from a therapist or
- 47:27anything like that that's awesome Do you have
- 48:01any upcoming events or talks, anything coming
- 48:06up? Well, she does. Yeah, we are in talks with
- 48:11OUUC. I have been cleared to say that we are
- 48:16in talks. The Olympia Unitarian Universalist
- 48:19Church? Yes, so OUUC .org. We are in talks with
- 48:26kind of using them as a location. We have some
- 48:32working with some local places about para support
- 48:38groups and then actually autistic support group
- 48:42adults, autistic adult support group and having
- 48:46a space for classes and support groups. Because
- 48:49part of the issue is we. Schools don't want us
- 48:54because we homeschool. And churches, people are
- 49:00a little nervous to go into. And community buildings
- 49:05have rent and high rent and might be not affordable
- 49:11for things. And so I was approached by... one
- 49:18of the board members and so we're just in the
- 49:20infancy of this idea but kind of hoping to do
- 49:23a showcase of of the Autistic Maslow's Triangle
- 49:28because what happened is we have a lot of agencies
- 49:31and organizations that kind of want to work with
- 49:34us and they started requesting their boards started
- 49:38requesting oh can we have a free presentation
- 49:41can we have a free presentation can we have a
- 49:44free presentation so instead of just doing a
- 49:47whole lot of free presentations for four to five
- 49:50people that's a board per board whatever one
- 49:54of the things I'm hoping to do I'm I want to
- 49:56manifest it just like we manifested this radio
- 49:59show that they're doing a showcase for all the
- 50:05area agencies for where we shared the Autistic
- 50:10Maslow's Triangle. And they get to come and see
- 50:14the space and wanting to, as programs are getting
- 50:22their funding cut and locations cut and contracts
- 50:25are being ended and there's a lot of fear surrounding.
- 50:30how autism resources are going to look going
- 50:33forward, that they kind of want to support the
- 50:37marginalized community of folks. That's what
- 50:41we're kind of working towards, hoping for having
- 50:43this showcase, and then seeing what comes out
- 50:47of that, what agencies want to work with OUUC
- 50:51or with us. But I do want to try and get everybody
- 50:54in the same room so that we can start talking
- 50:57and get some inter -organizational programs going
- 51:02and teaming up and coming together to support
- 51:07the autism community of the South Sound in a
- 51:11powerful way, in a way that we need to be coming
- 51:15into action moving forward and asking ourselves
- 51:21how we're doing that. Where can people find an
- 51:24announcement about that? You can follow us on
- 51:27our Facebook page, or if you are an organization
- 51:31that you think you want to get involved with
- 51:33that, you can reach out through our website.
- 51:35So yeah, but at the end of the day, it depends
- 51:38on the date and stuff. So keep your Friday evenings
- 51:41open, guys. So I never specified it, are you..?
- 51:46You're a for -profit business? We are. We are
- 51:49a for -profit. Yeah, so you can volunteer. So
- 51:54if we don't have an actual office, we can come
- 51:56in and help us do social media or something like
- 51:59that. But we are trying to write a book. If you
- 52:02have any editing skills, any cover art, any experience
- 52:09publishing a book, any kind of social media help,
- 52:13anything that you think that you can help us
- 52:15with. is is greatly welcomed donations donations
- 52:19100 of them would go back into the business one
- 52:24thing that it would go towards is the website
- 52:26we want our website to be kind of our hub rather
- 52:30than the Facebook group and we need it to do
- 52:33a lot more things but that takes plugins and
- 52:36apps which takes money so it would go into updating
- 52:41upgrading our tech. The other thing that you
- 52:44brought up that, you know, what if that $50 isn't
- 52:46in their budget? We can provide scholarships
- 52:50if we have enough donations. If people cannot
- 52:53front that $50, we can, I would like to do college
- 53:00scholarships in the future. Like this is, you
- 53:04know, I have an autistic daughter and she goes
- 53:06to the community college and we went to the,
- 53:11excuse me, the financial people. And I was like,
- 53:15hey, do you have any, she does not qualify for
- 53:18FAFSA. Do you have any scholarships for autistic
- 53:22individuals? Oh, you have to go to the disabilities
- 53:24office for that. I go to the disability office.
- 53:27You have to go to the financial office for that.
- 53:29Nobody has any information on any kind of college.
- 53:34scholarships for autistic people. That is something
- 53:36that I would like to be able to provide. You
- 53:40know, we need donations for that. You know, it's,
- 53:42there's so many ways that you can help and pretty
- 53:46much all of it will go straight into the business.
- 53:48We're not here to line our pockets. We are going
- 53:50to get, you know, we do have our time that we're
- 53:54putting into it, but we are, we are mostly here
- 53:57for, for the business and for. You know, just
- 54:01growing it and growing it and growing it. Right
- 54:03now we're in Washington and North Carolina, but
- 54:05what's stopping us from going and giving talks
- 54:07in Michigan or Nebraska or New Mexico? You know,
- 54:10nothing. If people are like, yes, we really want
- 54:12to support this message and we really want to
- 54:14support spreading the triangle, how can we help?
- 54:18Like, reach out and we'll... and tell us what
- 54:21it is that you want to do. Because I need like
- 54:25physical help to go do events because I have
- 54:28MS. And so I'm really limited on the physical
- 54:32things that I can do over here. I can't help
- 54:36her. Right. So if we go to a conference and we
- 54:38have a table at a conference for a weekend, it's
- 54:41just me, right? And it's just me by myself. And
- 54:45I don't have a second person to come with me.
- 54:48And some of these conferences require a second
- 54:50person at your table so that you can go eat or
- 54:53go to the bathroom. Wow, that's tough. You really
- 54:56need some volunteers, don't you? Is there anything
- 54:59else you would like to share? There's so much.
- 55:04There's so much like because, you know, when
- 55:07you're passionate about something like you could
- 55:08just talk all day about it. So it's really hard
- 55:11to just pick out, you know, things. But I think
- 55:14that you did a really good job with your questioning
- 55:15and stuff that we really were able. Oh, I appreciate
- 55:19that. So how do how do people connect with you?
- 55:22Where do they find you? We are on Facebook, Neuro
- 55:27Spicy Sisters Autism Coaching. We have our website,
- 55:32www.nsautismcoaching .com um you can email
- 55:40me at Allyx that's a l l y x dot steffens s t
- 55:47e f f e n s @ gmail .com um and so yeah we have
- 55:56a website and you can reach out to us and our
- 55:59phone number is 360 That's 726 -2475. Again,
- 56:07that's 360 -726 -2475. Message us, call us, text
- 56:15us, email us. We check in on everything. Well,
- 56:20thank you both so very much. I'm so very glad
- 56:23it worked out. Thank you for having us. Yeah.
- 56:25Thank you. That's it for today's resource report
- 56:36produced by Pathways to Agency. At Pathways to
- 56:39Agency, we are driven by the belief that everyone
- 56:42should have the tools and support to achieve
- 56:45their goals and thrive in their communities.
- 56:48Our mission is to bridge the gaps in understanding,
- 56:51accessibility, and trust by connecting individuals
- 56:54to resources and sharing information and processes
- 56:58that can lead to personal and community growth.
- 57:03Resource Report offers information about existing
- 57:06and emerging nonprofits and resource organizations.
- 57:10Find out more at pathwaystoagency.org. You can
- 57:15also find our shows archived indefinitely on
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- 57:25report. KAOS Radio is not responsible or liable
- 57:29for any views or opinions expressed in the interviews
- 57:33conducted by Resource Report. Till next time,
- 57:36and thanks for listening.