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Livy Method Day 66 - Spring/Summer 2024
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 66, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
An overview of the tweak this week - Food Plan Revamp!
How the tweaks provide the opportunity for your body to focus on fat loss
Having trouble eating mindfully? Here’s what you can do
There is no shame in doing another round of The Program
Are you struggling? Yesterday’s live with Dr. Beverley is a must-watch
If you’ve almost hit your…
The skinny
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