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Latest / Catch Her Spark

Your Body Isn’t Broken. It’s Hiding What You Couldn’t Survive.

In this powerful episode of the Catch her Spark Podcast with Jen Maldonado, holistic therapist Cyndi Collen shares a deeply honest conversation about emotional healing, hidden trauma, and the signals our bodies send when something inside us needs attention.

Cyndi explains how many people carry unresolved emotional wounds without even realizing it. From anxiety and burnout to physical tension and emotional shutdown, she shares how the body often stores experiences until we feel safe enough to process them. Rather than seeing people as “broken,” Cyndi approaches healing with compassion…

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