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Our menstrual cycles are not a design flaw with Nicole Jardim

Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project.

This is a conversation with Nicole Jardim. Nicole is what I would call, a period wizard, in terms of helping women repair their periods and get to that stage of having really healthy menstrual cycles.

She is a certified women's health coach, a writer, speaker, and mentor. She is the…

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