EPISODE 159 Master Boredom Win Life

3RF All About The Health Podcast · Nov 28, 2025 · 18m

I’m your host Coach Kyle, and today…

We’re talking about the most underrated, least sexy, but MOST powerful skill in your entire damn life:

Your tolerance for boredom.

Yeah.

Not motivation.

Not discipline.

Not talent.

Not the universe aligning your chakras with the moon phases.

Just good old-fashioned boredom tolerance.

Let’s get into it.