Latest / Women's Healthspan Voices with Dr. Pat McShane
The Sunshine Vitamin: Why Vitamin D Is Key to Women’s Healthspan
In this episode of Women’s Healthspan Voices, Dr. Pat McShane explores the essential role of vitamin D in women’s overall health. From stronger bones to sharper minds, she explains how a deficiency in this “sunshine vitamin” increases risks of heart disease, autoimmune disorders, and dementia. Drawing from new research, Dr. McShane shares practical ways to measure, maintain, and optimize your vitamin D levels to protect your healthspan.
Dr. McShane is board-certified in obstetrics and gynecology as well as reproductive endocrinology and infertility. She earned her medical degree from Tufts…
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