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Finding Hope After Heartbreak

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Before we begin, we'd like to offer a brief trigger warning. This episode contains conversations about suicide, grief, and loss. Listener discretion is advised.

If you or someone you know is struggling or in crisis, please know you're not alone. Help is available 24 hours a day by calling or texting the Suicide & Crisis Lifeline at 988.

Welcome back to another episode of the Y'all Be Good Podcast.

This week, Heather and I sit down with Cristina Thornton—a woman whose life's work has been helping people through some of their darkest moments.

Whether working in public service…

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