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Another Attack on the Healthcare Industry · The Wes Carroll Morning Show

• 0:01
  Speaker 1: Start your day with Wes. You're listening to the West
• 0:05
  Speaker 1: Carrol Morning Show.
• 0:08
  Speaker 2: Thursday morning, third day of April. I'm Wes, thanks for
• 0:13
  Speaker 2: joining me. The flu has invaded the Carroll household. We
• 0:18
  Speaker 2: learned that yesterday after taking Luke to the doctor. We
• 0:23
  Speaker 2: knew he wasn't feeling well. He said, I think I
• 0:26
  Speaker 2: have the flu. We didn't, I mean, other than just
• 0:29
  Speaker 2: googling his symptoms, you know, he was just shooting from
• 0:34
  Speaker 2: the hip there. But he was correct once we took
• 0:36
  Speaker 2: him to the doctor and they gave him a flu test.
• 0:41
  Speaker 2: He does, in fact have the flu. Recovering getting through it.
• 0:47
  Speaker 2: It's been going on now, you know, for the week,
• 0:50
  Speaker 2: but yesterday was a better day, especially after.
• 0:53
  Speaker 3: That's what always happens. You go to the doctor.
• 0:56
  Speaker 2: Doctor says you're doing everything right, don't change anything, do
• 0:59
  Speaker 2: it exact exactly the way that you're doing it is
• 1:02
  Speaker 2: see the the cashier on the way out.
• 1:05
  Speaker 3: No, that's not what they said.
• 1:06
  Speaker 2: We really like our pediatrician, but they basically gave us
• 1:12
  Speaker 2: the confirmation of what was what was wrong. We also
• 1:16
  Speaker 2: know that if someone else falls in the house, we
• 1:18
  Speaker 2: should get on it more quickly because maybe you know
• 1:22
  Speaker 2: Tama flu or something could be administered early. He's Luke
• 1:26
  Speaker 2: was late enough in the game that, yes, the the
• 1:28
  Speaker 2: ultimate prognosis was flu. Keep up the good work, keep
• 1:36
  Speaker 2: him hydrated. We haven't had an issue with that. The
• 1:38
  Speaker 2: boy's been staying hydrated. He doesn't have much of an appetite,
• 1:42
  Speaker 2: but he's been drinking a lot of fluids, and as
• 1:46
  Speaker 2: long as we keep gatorade in the house, he's good.
• 1:49
  Speaker 2: Whatever whatever gets him hydrated, that's the that's the strategy
• 1:54
  Speaker 2: at this point anyway. But anyway, it's one of those
• 1:58
  Speaker 2: deals where we're a little.
• 1:59
  Speaker 3: Bit late in flu season.
• 2:01
  Speaker 2: But here it is.
• 2:03
  Speaker 3: And I'm just to be candid. We did not.
• 2:09
  Speaker 2: We are a family that typically does do flu shots.
• 2:13
  Speaker 2: We did not this year get our boys flu shots. Now,
• 2:16
  Speaker 2: Jill and I got ours because it was a little
• 2:20
  Speaker 2: bit more convenient for us to do so, Jill at
• 2:22
  Speaker 2: a doctor's appointment, me picking up a prescription, and have
• 2:26
  Speaker 2: a buddy that works at a pharmacy and he gave
• 2:29
  Speaker 2: me the shot and we just never got around to
• 2:32
  Speaker 2: getting the boys in for theirs just didn't happen. And
• 2:37
  Speaker 2: I know we now have a very mixed take on
• 2:43
  Speaker 2: the vaccinations in our country. I know people who have
• 2:49
  Speaker 2: never gotten a flu shot in their life would not
• 2:51
  Speaker 2: do it. I know some that still do it every year.
• 2:55
  Speaker 2: I know some that are still up to date on
• 2:57
  Speaker 2: their COVID shots. We've given up on the COVID shots
• 3:00
  Speaker 2: in our household, but we continued with the flu shots
• 3:04
  Speaker 2: because it's what we've done. And there's people that have
• 3:08
  Speaker 2: said they're done with flu shots because of the you know,
• 3:12
  Speaker 2: the way that COVID was handled and with COVID vaccines
• 3:15
  Speaker 2: were handled, which I think is one of the great
• 3:18
  Speaker 2: injustices in everything. I mean, there's a number of them.
• 3:22
  Speaker 2: We'll start with all of the people who died. We'll
• 3:25
  Speaker 2: start with the people that certainly now and it seems
• 3:29
  Speaker 2: like every week we get one step closer to yeah,
• 3:31
  Speaker 2: we're at like ninety five percent sure that it was
• 3:34
  Speaker 2: made in a lab that wuhan lab for coronaviruses, and
• 3:40
  Speaker 2: it's like we've known this.
• 3:42
  Speaker 3: This is not a big surprise.
• 3:44
  Speaker 2: People knew it, and now it's like, finally more and
• 3:47
  Speaker 2: more information we're waiting for that are we ever going
• 3:50
  Speaker 2: to get to one hundred percent? So that's the first injustice.
• 3:55
  Speaker 2: People died because people were making this in a lab
• 3:58
  Speaker 2: there was a leak. I'm not discounting the value and
• 4:02
  Speaker 2: doing experiments and tests on viruses, but there needs to
• 4:09
  Speaker 2: be accountability when someone creates Frankenstein's monster and then lets
• 4:15
  Speaker 2: it get loose. If you're gonna make it, you got
• 4:19
  Speaker 2: to keep it in the cage.
• 4:22
  Speaker 3: You can't.
• 4:23
  Speaker 2: There can't be any chance that it can get out
• 4:26
  Speaker 2: into the world and kill lots and lots of people,
• 4:30
  Speaker 2: and the people who in any way, if you took
• 4:35
  Speaker 2: taxpayer money and you send it to this lab, and
• 4:38
  Speaker 2: you know there's people who should be held accountable, that's
• 4:40
  Speaker 2: the biggest crime, certainly. But when you start getting into
• 4:45
  Speaker 2: this now mistrust we have for medicine, the mistrust we
• 4:50
  Speaker 2: now have for vaccines in general, the distrust we have
• 4:58
  Speaker 2: certainly in media in the way these things are covered.
• 5:01
  Speaker 2: And then another thing that's happened through all of it is,
• 5:04
  Speaker 2: you know, the fact that we don't allow people. We
• 5:09
  Speaker 2: didn't certainly five years ago, and I think it's still
• 5:12
  Speaker 2: going on. We didn't allow people to take care of
• 5:15
  Speaker 2: themselves in the way that they best saw fit. You've
• 5:19
  Speaker 2: heard me many times on this show talk about the
• 5:22
  Speaker 2: values that I hold when it comes to leaving people alone.
• 5:26
  Speaker 2: And letting them live their lives and not judging them,
• 5:31
  Speaker 2: but also not wanting to be asked to participate in
• 5:34
  Speaker 2: any way. And I think as long as people would
• 5:38
  Speaker 2: leave each other alone, I think we could have a
• 5:40
  Speaker 2: society where people can get their vaccine or not get
• 5:43
  Speaker 2: their vaccine. We could have a society where someone says, hey,
• 5:47
  Speaker 2: I'm very sick and I need to be somewhere in public,
• 5:51
  Speaker 2: and I'm going to do what I think is responsible
• 5:54
  Speaker 2: and put something over my face to protect people around
• 5:58
  Speaker 2: me so that it's less likely that I will get
• 6:02
  Speaker 2: them sick. And you know, if we're going to do
• 6:06
  Speaker 2: this mask thing, and I don't know how much longer
• 6:08
  Speaker 2: we're going to still have I still don't understand why.
• 6:10
  Speaker 2: I know there's some states that have said, yeah, we're
• 6:12
  Speaker 2: cutting out the masks in public, but we still have
• 6:15
  Speaker 2: places that I would have never guessed that it's still
• 6:18
  Speaker 2: okay to walk into a bank with a mask covering
• 6:22
  Speaker 2: up part of your face and do your banking. You know,
• 6:27
  Speaker 2: you feel, you fill out a.
• 6:28
  Speaker 3: Form or whatever you do.
• 6:29
  Speaker 2: I don't even know what people I don't me going
• 6:31
  Speaker 2: in the bank. Now it's a rare exception. I can
• 6:34
  Speaker 2: do everything on my phone. I understand there's some reasons
• 6:38
  Speaker 2: to not do that, but I see way more convenience
• 6:41
  Speaker 2: and just you know, scanning the check with my phone,
• 6:45
  Speaker 2: it gets deposited. I don't have to go in sometimes
• 6:48
  Speaker 2: I have to take actual cash.
• 6:49
  Speaker 3: In every now and then.
• 6:51
  Speaker 2: But being able to do that with a mask on
• 6:54
  Speaker 2: certainly seems suspicious. All that to say that if we
• 6:59
  Speaker 2: had left each other all oh, things would be so
• 7:02
  Speaker 2: much easier. So we are still on the flu shot
• 7:07
  Speaker 2: train in our home, but we didn't do it for
• 7:09
  Speaker 2: our boys this year, and now one of them has
• 7:12
  Speaker 2: the flu. Hopefully the other one doesn't get it. And
• 7:15
  Speaker 2: I don't know what's going to happen, you know, I
• 7:17
  Speaker 2: don't know how good this flu shot is going to
• 7:21
  Speaker 2: help if Jill, now that Jill and I have been
• 7:23
  Speaker 2: exposed to it, how that's going to play out. But anyway,
• 7:27
  Speaker 2: I do know I've seen reports and I've talked about
• 7:29
  Speaker 2: them here, that there are people that aren't getting flu
• 7:32
  Speaker 2: shots because of the distrust in our whole system and
• 7:36
  Speaker 2: with vaccines and a lot of questions being raised and asked.
• 7:40
  Speaker 2: So I hope if I don't end up getting the
• 7:44
  Speaker 2: flu and Jill doesn't get the flu. Maybe in some
• 7:48
  Speaker 2: part that's because of the fact that we got the shot.
• 7:52
  Speaker 3: I don't know. I don't know if it's going to help.
• 7:54
  Speaker 3: I don't know.
• 7:54
  Speaker 2: Maybe it's a or I'll get really sick in the
• 7:57
  Speaker 2: next few days and we can talk then about is
• 8:00
  Speaker 2: there any benefit to it.
• 8:02
  Speaker 3: That's where we'll be and that's how it's going to
• 8:04
  Speaker 3: play out. I do know this. I have a kid
• 8:06
  Speaker 3: who I have.
• 8:06
  Speaker 2: Two kids that are home on spring break, but I
• 8:08
  Speaker 2: have a kid who's at home on spring break who
• 8:09
  Speaker 2: has the flu. He's not happy about that part of it.
• 8:13
  Speaker 2: As a parent, you go, well, let's see the benefit.
• 8:15
  Speaker 2: We weren't going anywhere. We didn't have travel plans this week,
• 8:18
  Speaker 2: so we're here because we have travel plans in the summer.
• 8:22
  Speaker 2: And I've talked about that. But I have been, because
• 8:26
  Speaker 2: I work from home, the one taking care of him.
• 8:28
  Speaker 2: I've been the one trying to get him to eat.
• 8:30
  Speaker 2: I've been the one, you know, filling up his cup
• 8:33
  Speaker 2: with his gatorade to keep him hydrated, and keeping medicine
• 8:36
  Speaker 2: in him. In those things for the most part during
• 8:39
  Speaker 2: the day. So I appreciate the fact that I've had
• 8:42
  Speaker 2: some sort of a shot for protection and hopefully that
• 8:45
  Speaker 2: will keep me from getting it. But anyway, that's what's
• 8:49
  Speaker 2: going on in our household. I want to talk about
• 8:52
  Speaker 2: speaking of issues with the medical establishment and health care
• 8:57
  Speaker 2: and all sorts of fun things.
• 8:59
  Speaker 3: And it's been a theme of.
• 9:00
  Speaker 2: The week where we have discussed this idea of people
• 9:07
  Speaker 2: thinking I can be moral without having a moral compass,
• 9:12
  Speaker 2: without having a religious creed in my life, without having
• 9:15
  Speaker 2: something that grounds me and roots me into some place
• 9:19
  Speaker 2: of morality. I don't necessarily need to believe in God
• 9:23
  Speaker 2: to be a moral person. And while I understand that
• 9:27
  Speaker 2: is certainly something that is possible, and I also realize
• 9:32
  Speaker 2: that there are people who themselves or professing religious people
• 9:37
  Speaker 2: who do fall and make horrible mistakes. And I'm not
• 9:41
  Speaker 2: talking about the day to day mistakes. We all make
• 9:43
  Speaker 2: day to day mistakes. It's like one of the key
• 9:47
  Speaker 2: tenants of the Christian faith. I can speak to and
• 9:52
  Speaker 2: just tell you we all make mistakes. It happens, and
• 9:58
  Speaker 2: that people that don't believe in God also make mistakes. Now,
• 10:04
  Speaker 2: the question comes down to what's driving you to not
• 10:08
  Speaker 2: make more mistakes, or what's driving you to try to
• 10:10
  Speaker 2: be a better person, and what keeps you from letting
• 10:15
  Speaker 2: your sense of morality, your moral compass, letting it slide
• 10:19
  Speaker 2: to another place, justifying doing horrible things, justifying actions of
• 10:25
  Speaker 2: other people, and praising people that go out and assassinate
• 10:29
  Speaker 2: people in the street because healthcare bad. I've got to
• 10:34
  Speaker 2: go kill somebody that works in the health care industry.
• 10:37
  Speaker 2: That's what I have to do. And people that are
• 10:40
  Speaker 2: praising the gunman who gunned down the United Healthcare CEO
• 10:46
  Speaker 2: in the street, a father, a husband, a guy with
• 10:50
  Speaker 2: a family, a guy that's no longer with us because
• 10:55
  Speaker 2: one guy didn't like the healthcare system had been hosed
• 10:59
  Speaker 2: by other healthcare companies, apparently according to reports, so he
• 11:04
  Speaker 2: decided he was going to kill a guy.
• 11:05
  Speaker 3: That didn't have anything to do with his healthcare. So
• 11:08
  Speaker 3: there's that.
• 11:11
  Speaker 2: So now we have another case, this time in Madera, California,
• 11:20
  Speaker 2: and there is video surveillance apparently of a guy in
• 11:26
  Speaker 2: a Walgreen store who had an issue with the healthcare
• 11:30
  Speaker 2: industry and pharmacies. The suspect, thirty year old guy Narcisisco
• 11:41
  Speaker 2: Gallardo Fernandez, waves around a gun and decides to shoot
• 11:49
  Speaker 2: one of the employees in the store and kills him.
• 11:51
  Speaker 3: Eric Velasquez is his name.
• 11:55
  Speaker 2: They don't have an official motive as of this morning declared,
• 12:01
  Speaker 2: but they do know that the alleged shooter had issues
• 12:05
  Speaker 2: with health care companies. According to the police chief of Maderra,
• 12:15
  Speaker 2: he says, we're having difficulties because some of the statements
• 12:17
  Speaker 2: show that he had anger towards pharmacies in general, not Walgreens.
• 12:23
  Speaker 2: And I guess, according to the sheriff, that he told
• 12:27
  Speaker 2: some of the other people there that this isn't about you,
• 12:32
  Speaker 2: the other people in the store. So here we go
• 12:36
  Speaker 2: another person whose life has been ended because someone doesn't
• 12:42
  Speaker 2: like the healthcare industry, according to what they believed to
• 12:47
  Speaker 2: be the motive in this case. So for the people
• 12:51
  Speaker 2: who have been praising the United Healthcare killer and I
• 12:56
  Speaker 2: don't like saying his name. It's the name of the
• 12:59
  Speaker 2: lesser popular Mario brother. No disrespect, no disrespect to that guy.
• 13:07
  Speaker 2: I don't want to say the name, No disrespect to
• 13:10
  Speaker 2: the Mario brother in Green. So and for every big
• 13:15
  Speaker 2: brother who played Super Mario Brothers or even the og
• 13:19
  Speaker 2: Mario brothers, you know with their kid brother, the older
• 13:24
  Speaker 2: one was always the guy in green who shares a
• 13:28
  Speaker 2: name with the guy who gunns somebody down. But my
• 13:31
  Speaker 2: point is if you praised that guy and you said, yeah,
• 13:37
  Speaker 2: way to go healthcare, boo, you might have a little
• 13:42
  Speaker 2: blood on your hands in this case, as the employee
• 13:46
  Speaker 2: of a Walgreens is now dead because boo healthcare. And
• 13:54
  Speaker 2: I can't speak to the mental state of this alleged
• 13:58
  Speaker 2: killer for days, can't speak to that. What I can
• 14:04
  Speaker 2: speak to is we do have a lot of people
• 14:06
  Speaker 2: that are struggling with mental health in this country.
• 14:10
  Speaker 3: We have a lot of people that.
• 14:11
  Speaker 2: Are struggling with trying to make sense out of what's.
• 14:15
  Speaker 3: Going on in the world.
• 14:16
  Speaker 2: And we have people in the media that are screaming
• 14:19
  Speaker 2: at them about all of the great injustices that are
• 14:22
  Speaker 2: taking place. And this happens on both sides, but we
• 14:25
  Speaker 2: only have one side that's currently justifying horrific things murders, shootings,
• 14:34
  Speaker 2: people destroying property. And this has been going on for years.
• 14:39
  Speaker 2: You want to ride in the street, Hey, which team
• 14:42
  Speaker 2: are you on? You on the Blue DA team? Come
• 14:45
  Speaker 2: on over right away, baby, you got to shoot somebody
• 14:49
  Speaker 2: in the street. Which team are you on? Blue d
• 14:51
  Speaker 2: All right, do what you gotta do. Let those red
• 14:55
  Speaker 2: rs be afraid. It's not terrorism. Let those red rs
• 14:59
  Speaker 2: be afraid. Let them know that if you're just wearing
• 15:03
  Speaker 2: a red hat in public, you might get dragged out
• 15:05
  Speaker 2: of maybe out of your car, beaten within an inch
• 15:09
  Speaker 2: of your life. Maybe if you're just driving the car
• 15:13
  Speaker 2: that's made by someone who is supporting those red rs
• 15:19
  Speaker 2: and it wasn't bought for any it bought years ago
• 15:21
  Speaker 2: when no reasons having anything to do with politics. But
• 15:25
  Speaker 2: if you want to cut them off in traffic and
• 15:28
  Speaker 2: walk up to their car and start punching them in
• 15:30
  Speaker 2: the face through the window, and you're a man and
• 15:33
  Speaker 2: she's a woman, suddenly that becomes okay, haha, get her.
• 15:39
  Speaker 2: That's what she gets for supporting a Nazi. See, when
• 15:43
  Speaker 2: you don't have that moral center, you don't have that,
• 15:48
  Speaker 2: I don't know something that's grounding you.
• 15:51
  Speaker 3: It's easy to slip. And why wouldn't it.
• 15:53
  Speaker 2: That's what I've never understood when someone says, hey, I'm
• 15:56
  Speaker 2: an atheist, doesn't mean I can't be a good person.
• 16:01
  Speaker 2: And that's true, But why would you? Why wouldn't you
• 16:05
  Speaker 2: do whatever you need to do to benefit you. You
• 16:08
  Speaker 2: believe clock's ticking, and it is. But the difference is
• 16:14
  Speaker 2: I believe when this clock runs out, there's something on
• 16:17
  Speaker 2: the other side. I'm not gonna say it's another clock,
• 16:19
  Speaker 2: because I don't I don't know that there's another clock
• 16:21
  Speaker 2: on the other side. I don't think there is. I
• 16:24
  Speaker 2: think infinity is just kind of one of those things, right.
• 16:26
  Speaker 2: It's that little eight on its side, and that's the clock.
• 16:29
  Speaker 2: It just runs forever. That's what I think is gonna
• 16:32
  Speaker 2: happen next. And as much as I know being a
• 16:36
  Speaker 2: good person can't make me get to that other side,
• 16:42
  Speaker 2: to the other place where I'd like to be, I
• 16:44
  Speaker 2: know what it takes to get there. I know the
• 16:49
  Speaker 2: requirement to get there, and I know that by fulfilling
• 16:53
  Speaker 2: that requirement that itself helps me to be a better person,
• 16:58
  Speaker 2: and it helps me to want to be a better
• 16:59
  Speaker 2: place person at all times. But if I didn't think
• 17:03
  Speaker 2: there was really anything to that clock's running out, go
• 17:08
  Speaker 2: get yours, And in some cases it means blindly following
• 17:14
  Speaker 2: these I don't know, these religious leaders that are the politicians.
• 17:21
  Speaker 2: If they tell you, hey, go hurt somebody, hurt somebody
• 17:24
  Speaker 2: in the name of whatever cause healthcare or Boo the
• 17:31
  Speaker 2: red Ar Nazi with his car company, I mean, you
• 17:37
  Speaker 2: could justify a lot of things if you think you're
• 17:40
  Speaker 2: right even though you're wrong, and you can also justify
• 17:45
  Speaker 2: supporting these terrible people because in your mind, you've convinced
• 17:49
  Speaker 2: yourself you're right.
• 17:50
  Speaker 3: Even though you're wrong.
• 17:51
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• 20:30
  Speaker 2: warmer weather, sometimes that stuff gets in and it's inconvenient.
• 20:35
  Speaker 2: Maybe you're looking at a situation where you'd like to
• 20:37
  Speaker 2: add a screen door to your garage door system that
• 20:40
  Speaker 2: you can put down and you can use your garage
• 20:42
  Speaker 2: space as a sort of outdoor but indoor. You know,
• 20:47
  Speaker 2: if you like to work on your own cars in there,
• 20:49
  Speaker 2: or maybe you just want a little man cavid you'd
• 20:51
  Speaker 2: like to be able to open the door up and
• 20:53
  Speaker 2: not invite all the insects in. They can do that
• 20:56
  Speaker 2: for you as well, and again they do after hours calls.
• 20:59
  Speaker 2: There's nothing worse than that thought of having your car
• 21:01
  Speaker 2: trapped inside your garage and your garage door won't open
• 21:05
  Speaker 2: and you need somebody to come help, and they do
• 21:08
  Speaker 2: those as well. Seven oh six thy five eight forty
• 21:10
  Speaker 2: five hundred seven O six three five eight forty five
• 21:13
  Speaker 2: hundred O d C. Columbus dot com more West Carol
• 21:18
  Speaker 2: Morning Show. Right after the break well, Val Kilmer has
• 21:29
  Speaker 2: passed away, sixty five years old, died of pneumonia. He's
• 21:33
  Speaker 2: had throat cancer and been a throat cancer survivor for
• 21:40
  Speaker 2: quite a while now. He had a tracheotomy and he's
• 21:45
  Speaker 2: had treatments and things that have kept him with us
• 21:48
  Speaker 2: a little bit longer. And is uh sadly that that
• 21:55
  Speaker 2: chapter of Val Kilmer's story ends after he's to come
• 22:00
  Speaker 2: to pneumonia. I did not meet Val Kilmer. We saw
• 22:05
  Speaker 2: him at an airport many years ago, fourteen something years
• 22:10
  Speaker 2: ago something like that, very briefly, and we just saw
• 22:15
  Speaker 2: him at the airport and.
• 22:17
  Speaker 3: He was busy, we were busy. That was my encounter
• 22:19
  Speaker 3: with Val Kilmer. I like a lot of his movies.
• 22:23
  Speaker 3: I think that.
• 22:25
  Speaker 2: His role in the movie Tombstone is one of the
• 22:29
  Speaker 2: absolute perfect performances by an actor that we've ever seen.
• 22:38
  Speaker 2: Was he was absolutely perfect in that movie. And there's
• 22:40
  Speaker 2: a handful of those roles where you just say, nobody
• 22:44
  Speaker 2: else could have done this better. And this was you know,
• 22:48
  Speaker 2: just you're seeing someone performing excellence in that movie.
• 22:53
  Speaker 3: And he's done.
• 22:54
  Speaker 2: He's done comedy, he's done action obviously, you know top
• 22:58
  Speaker 2: Gun and then again top On Maverick even sort of
• 23:02
  Speaker 2: playing the same character, but obviously with the tracheotomy kind
• 23:09
  Speaker 2: of dictating the way he performed in that. So I
• 23:15
  Speaker 2: highly encourage you to watch the documentary about him in
• 23:21
  Speaker 2: His In His son is the narrator for it and
• 23:24
  Speaker 2: sounds exactly like him, and it's just very well done.
• 23:29
  Speaker 2: And there's just a real gut wrenching moment in the
• 23:33
  Speaker 2: documentary where he's having a connection with his his mom
• 23:38
  Speaker 2: who had passed away. Very good, definitely worth watching. I
• 23:42
  Speaker 2: highly encourage you to check that out. Unless you just
• 23:47
  Speaker 2: hate Val Kilmer. You know, if you're not a fan,
• 23:50
  Speaker 2: you don't like him, I don't. I don't encourage you.
• 23:52
  Speaker 3: To do that.
• 23:52
  Speaker 2: But if you you know, like the guy, or you
• 23:55
  Speaker 2: want to see a really touching story about somebody who
• 23:58
  Speaker 2: was dealing with with cancer, then yes.
• 24:01
  Speaker 3: It's worth watching. All right, let's talk about sleep.
• 24:05
  Speaker 2: If you're having problems going to sleep at night and
• 24:09
  Speaker 2: you're struggling with getting to sleep, this isn't a new
• 24:15
  Speaker 2: stat but more studies are telling us that scrolling through
• 24:19
  Speaker 2: your phone right before bed is part of what's keeping
• 24:22
  Speaker 2: you from getting good sleep. A new study revealing screens
• 24:25
  Speaker 2: in bed for just one hour can increase your risk
• 24:30
  Speaker 2: of insomnia by a fifty nine percent range. The research,
• 24:36
  Speaker 2: which involved forty five thousand college students, found that each
• 24:39
  Speaker 2: additional hour of screen time after getting in the bed
• 24:43
  Speaker 2: not only made it difficult to fall asleep, but also
• 24:46
  Speaker 2: cut the duration of sleep by about twenty four minutes.
• 24:50
  Speaker 2: So if you're feeling tired and you can't get to sleep,
• 24:53
  Speaker 2: maybe don't take the phone.
• 24:55
  Speaker 3: To bed with you.
• 24:56
  Speaker 2: According to the experts, we all know that's sitting for
• 25:00
  Speaker 2: too long is not a good thing, and it seems
• 25:02
  Speaker 2: that exercise doesn't negate the harm that it causes. A
• 25:07
  Speaker 2: study found that people who sat more than ten point
• 25:09
  Speaker 2: six hours a day, not including sleep, add up to
• 25:12
  Speaker 2: a sixty percent higher risk of cardiovascular issues. One hundred
• 25:16
  Speaker 2: and fifty minutes or more of moderate exercise a week
• 25:19
  Speaker 2: helped to reduce the risk, but it wasn't enough to
• 25:21
  Speaker 2: eliminate it, according to cardiologist doctor rigved tad Walker says,
• 25:28
  Speaker 2: even though who even those who exercise can be at
• 25:31
  Speaker 2: risk if they are sedentary for most of the day.
• 25:35
  Speaker 2: So apparently the solution is keep up the exercise. And
• 25:39
  Speaker 2: if you have a desk job, you need to move
• 25:41
  Speaker 2: more during the day. That could be taking a quick
• 25:43
  Speaker 2: walk at lunch, taking the stairs when possible, standing up
• 25:47
  Speaker 2: and doing some squats or jumping jacks throughout the day,
• 25:50
  Speaker 2: and maybe even using a standing desk. Just things that
• 25:55
  Speaker 2: keep you on your feet and moving around something that
• 26:00
  Speaker 2: helps you with those things, and then that way you
• 26:06
  Speaker 2: can you know, I mean, you still need to do
• 26:08
  Speaker 2: the other exercise, but it's probably not quite as much
• 26:11
  Speaker 2: of a priority. There's a topic floating around on Reddit
• 26:15
  Speaker 2: food combinations that you love but other people think is weird.
• 26:20
  Speaker 2: All right, here's some examples that came upon that. Peanut
• 26:24
  Speaker 2: butter and butter sandwich, peanut butter and pickles sandwich, peanut
• 26:29
  Speaker 2: butter and onion on toast, kim chi on scrambled eggs,
• 26:36
  Speaker 2: a baguette with butter and pickles, ritz crackers, and hot chocolate.
• 26:42
  Speaker 2: I'm assuming that means the drink not just hot melted chocolate,
• 26:46
  Speaker 2: because that's delicious. I don't know about in the drink
• 26:49
  Speaker 2: plain yogurt with crushed dourritos that's kind of weird. Carrots
• 26:53
  Speaker 2: and caramel, nutella and salami sandwiches, cottage cheese and pickled
• 26:59
  Speaker 2: beets that's discussed. Fries dipped in mayo. I'm on board
• 27:02
  Speaker 2: for that. That's quite tasty, especially those waffle fries. Ranch
• 27:07
  Speaker 2: dressing on spaghetti, back to that in a second. Watermelon
• 27:10
  Speaker 2: and soy sauce, vanilla yogurt, sweet potato fries, I spaghetti.
• 27:14
  Speaker 2: I don't know about Ranch dressing on spaghetti probably works,
• 27:18
  Speaker 2: probably a byproduct if you have salad with your spaghetti,
• 27:21
  Speaker 2: and maybe they just touch. And I got friends that
• 27:24
  Speaker 2: won't let their food touch at all, so they wouldn't
• 27:27
  Speaker 2: experience that.
• 27:28
  Speaker 3: But I do.
• 27:28
  Speaker 2: And I've mentioned this before. I love I love a
• 27:31
  Speaker 2: dill pickle chopped up on top of my spaghetti. That's mine.
• 27:35
  Speaker 2: It's delicious. You're missing out if you're not doing it.
• 27:39
  Speaker 2: If you're not if you're spaghetti and meatballs doesn't involve
• 27:43
  Speaker 2: chopped up pickles, you're missing out, my friend. That'll do
• 27:47
  Speaker 2: it for this Thursday edition of the show. Thanks to
• 27:49
  Speaker 2: our sponsors and our patrons, and thank you for listening.
• 27:53
  Speaker 2: I'll catch you back here tomorrow morning.
• 27:55
  Speaker 1: This is the West Carrol Morning Show powered by Overhead
• 27:59
  Speaker 1: Door Company of the Holiday In Resort in Panama City
• 28:02
  Speaker 1: and CSU's Coca Cola Space Science Center.
• 28:08
  Speaker 2: Overhead Door Company of Columbus has all of your garage
• 28:11
  Speaker 2: door needs covered. Residential and commercial service and repairs. If
• 28:15
  Speaker 2: you need a new garage door, or you're just looking
• 28:17
  Speaker 2: to upgrade or repair your current door, Overhead Door Company
• 28:21
  Speaker 2: of Columbus has you covered. Plus they've got your emergency
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  Speaker 2: repairs or service covered as well. Seven oh six three
• 28:28
  Speaker 2: five eight forty five hundred seven oh six three five
• 28:31
  Speaker 2: eight forty five hundred Odccolumbus dot com