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#37 - What to Actually Pack in Your Hospital Bag

Every doula gets asked the same question by every client: what do I actually need in my hospital bag? The online lists exist, but they leave everyone wondering what's missing, what's overkill, and what they'll actually use. So Amsy sat down to go through it — category by category — so you can send this episode to your pregnant friend instead of typing it all out again.

Documents & essentials: ID, insurance card, phone, extra long charger, and two printed copies of your birth plan. Pro tip: have your partner memorize the intake questions ahead of time. Nobody wants to answer the same questions…

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