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#87 - How to Manage Your Kids (AND YOUR) Phone Tech Addiction!

What if balance, not restriction, is the real answer to our tech-saturated lives?

In this episode of Girls Gone Gritty, hosts Farley and Jennifer sit down with Holly Muscatello, founder of The Balance Project, a movement helping families and communities find harmony between life and technology.

Holly shares how her wake-up call came after reading The Anxious Generation, realizing that while tech isn’t going away, the way we use it must change. From advocating for “bell to bell” phone-free schools to creating screen-free family habits, she offers simple, actionable ways to protect childhood…

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