Episode 3: The Language of Ayurveda ~ What are the Gunas?

Ayurveda: One Bite at a Time · Sep 24, 2026 · 17m · transcript

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Episode 3: What Are the Gunas? Learning the Language of Ayurveda

Have you ever walked into a quiet home and immediately felt yourself relax?

Or stepped into a busy airport and felt your whole nervous system shift before anything actually happened?

Ayurveda has a way of explaining why…