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Latest / The Five Star Minute

When Life Gives You Lemons

Freshly squeezed lemon juice on its own can be incredibly intense, yet adding nothing more than water and a little honey transforms it into something sweet and soothing. Life can work in much the same way. We can't always remove the difficult, bitter, or stressful circumstances we encounter, but we can use the tools available to make them easier to carry. Whether that's another person, exercise, humour, rest, music, perspective, or simply asking for help, needing something to soften the experience isn't weakness. Sometimes we don't need to get rid of the lemon. We just need to discover what…

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