
What To Do When You Are On Stage And Nervous | Ep 72
In this episode, I talk about the one skill that will instantly make you a better performer, whether you’re dancing, speaking, or showing up in any room where eyes are on you.
I introduce the idea of anchoring to an audience member.
I share stories from performing on stage, including how easy it is to get so dialed into your performance that you lose awareness of what’s happening around you, and how one unreceptive face can completely throw your nervous system if you let it.
From there, I talk about a recent women’s conference I spoke at and how, mid-performance, I was actively reflecting…
The skinny
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