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The Connection Cure: Boost Wellness & Reduce Burnout with Social Prescribing | Julia Hotz
Feeling burned out, stressed, or disconnected at work? It’s time to explore a powerful alternative: social prescribing. In this episode of What’s Possible, host Ilene Schaffer sits down with Julia Hotz, award-winning author of The Connection Cure, to uncover how prescribing nature walks, art workshops, volunteering, and community activities can dramatically improve your mental health, workplace productivity, and overall well-being.
Julia shares evidence-backed insights on how movement, nature, art, service, and belonging significantly contribute to employee wellness, reduce stress, and combat…
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