123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
So many women rely on ovulation strips & apps to tell when they're ovulating but they're NOT accurate at all! In today's episode we chat about why they're not accurate & 2 ways to actually track your ovulation: your Basal Body Temp & your Cervical Mucus.
Here are the BBT's I recommend
Temp Drop Thermometer (great for shift workers & those who don't wake up around the same time every day) Code AFCORINNE for 10% off!
Easy@ Home Thermometer (Amazon)
Natural Cycles Thermometer
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The skinny
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