Breaking 40 Years of Silence: How Childhood Trauma Manifests in the Body - Sheryl Hauk
Why do high achieversso often bury profound childhood trauma beneath decades of flawless externalperformance, and what physical toll does silence extract from the nervoussystem before you finally find the courage to speak?
In this episode of FailCraft, Sheryl joins Ezekiel to explain why highachievement serves as a shield for trauma, how collective singing synchronizesheart rates and soothes cortisol, what late-in-life healing looks like forsurvivors in their 60s and 70s, and how to take that first gentle step towardbreaking silence.
Key Takeaways:
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The skinny
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