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The Healthiest Diet on the Planet! Dr. John McDougall | Health | Fitness | Weight Loss | Inspiration | Self-Help | Inspire
If you've ever struggled to get healthy, lose weight, or with chronic illness or inflammation, then do we have the Healthiest Diet on the Planet, show for you.
Today I'll be talking with Dr. John McDougall, fearless pioneer, author of several nationally best-selling books, and author of one of my new favorite diet-for-life books out there…The Healthiest Diet on the Planet.
And that's what we'll talk about today, why the foods you love, pizza, pancakes, potatoes and more, are the solution to preventing disease and looking and feeling at your best!
That plus we'll talk about the protein myth…
The skinny
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