Latest / Revealing Wholeness with Dr.Troy / Uncovering Sinus Solutions: The Power of Holistic Nutrition...

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Uncovering Sinus Solutions: The Power of Holistic Nutrition... · Revealing Wholeness with Dr.Troy

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  Speaker 1: This is a disruptor's podcast.
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  Speaker 1: Welcome to Revealing Wholeness, a podcast dedicated to revealing the
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  Speaker 1: profound connections between body, mind, and spirit, where we believe
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  Speaker 1: that true wellness arises from addressing the root causes of
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  Speaker 1: our health challenges, not just masking the symptoms. Here we
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  Speaker 1: dive deep into how holistic approaches such as advanced chiropractic care,
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  Speaker 1: personalized nutrition, and natural healing practices can transform your life.
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  Speaker 1: Now Here is doctor Troy.
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  Speaker 3: Hello and welcome. I'm doctor Troy. When it comes to
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  Speaker 3: sinus pressure and sinus headaches, where you feel like your
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  Speaker 3: teeth are about to fall out and your face is
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  Speaker 3: going to implode upon itself and you would wish somebody
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  Speaker 3: would just kind of cut your face off, this is
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  Speaker 3: for you. So sinus problems, in chronic sinus pressure infections,
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  Speaker 3: we can have all kinds of ideas about what to
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  Speaker 3: do and case and point at a client come in
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  Speaker 3: and they'd had some pretty bad sinus trouble and I
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  Speaker 3: know that they just came off another infection a month
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  Speaker 3: and a half or two months ago, and I just
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  Speaker 3: started asking some questions, So what have you done for
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  Speaker 3: this one? Because they're in relatively good shape and athlete
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  Speaker 3: and they take good care of themselves, or so they say,
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  Speaker 3: and they're just doing way way too much, probably for
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  Speaker 3: their body's ability. But you know, we're each going to
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  Speaker 3: do what we're going to do, so there's no shame
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  Speaker 3: or guilt in that. We just we're just going to
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  Speaker 3: do it. But our body is going to pay a price.
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  Speaker 3: And so, as this particular client began to tell me
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  Speaker 3: of the oregano oil or oil of oregano, they were
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  Speaker 3: doing some netty pots, they were doing some detox other things,
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  Speaker 3: but they weren't really supplying any nutrient values. And so
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  Speaker 3: that's when I started talking about that when we have
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  Speaker 3: sinuses that are pretty much a mess, we need massive
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  Speaker 3: doses of vitamin C. And if we tend to get
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  Speaker 3: sick really often, then what we end up having is
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  Speaker 3: weak adrenals, and adrenals try to handle most of the
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  Speaker 3: stress that were under day to day. If you're really
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  Speaker 3: good at releasing stress, then your adrenals are probably pretty happy,
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  Speaker 3: so to speak. They may not be great, but at
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  Speaker 3: least they're not overtaxed, and you're doing a good job
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  Speaker 3: of saying no in your mind to stress, which is
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  Speaker 3: helpful to them. But what rebuilds the adrenals is they
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  Speaker 3: need a lot of vitamin C. And if you've been
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  Speaker 3: around my podcast, you've heard me say that the adrenals
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  Speaker 3: store one hundred and twenty times more vitamin C or copper,
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  Speaker 3: same kind of thing than any other tissues. Now, the
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  Speaker 3: immune cells of our blood, so like white blood cells,
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  Speaker 3: they store more vitamin C than any other cell in
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  Speaker 3: the human body. So the adrenals are storing it as
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  Speaker 3: a tissue collective. The cellular matrix of our white blood
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  Speaker 3: cells in our blood, they're storing vitamin C as cells
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  Speaker 3: within them cells. So that's kind of how vitamin C
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  Speaker 3: is working in the body. So if I have an
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  Speaker 3: athlete who has been under a lot of physical stress
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  Speaker 3: and probably some mental stress from high physical activity, it
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  Speaker 3: just goes hand in hand. Then we have adrenals that
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  Speaker 3: have been tanked for quite some time, and so we
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  Speaker 3: talked briefly, this client and I about essential oils because
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  Speaker 3: something like the oil of oregano. They had told me that,
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  Speaker 3: you know, ten years ago when they used it, they
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  Speaker 3: were probably in their mid twenties and it worked amazing.
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  Speaker 3: They were like better in a day using oil of
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  Speaker 3: oregano for their sinus problems. And I said, well, back then,
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  Speaker 3: you probably didn't have the deficiencies you have now. And
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  Speaker 3: so I said that the essential oils are technically pre hormones.
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  Speaker 3: And again, if you've not heard that before, you've heard
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  Speaker 3: it here. For about a couple three years now, I've
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  Speaker 3: been toying with this idea, and then finally I read
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  Speaker 3: somewhere of somebody talking about this idea of fat soluble
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  Speaker 3: vitamins as pre hormones. So Vitamin A, D, E, F,
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  Speaker 3: F would be all the essential fatty acids. We just
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  Speaker 3: lump them into vitamin F and then of course vitamin K.
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  Speaker 3: Those are our fat soluble vitamins. Vitamin E excuse me,
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  Speaker 3: vitamin C, and vitamin B or B vitamins those are
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  Speaker 3: all water soluble. So it just depends on what kind
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  Speaker 3: of vitamin you're looking at as what's going or what
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  Speaker 3: they're at least soluble with so these fat soluble vitamins,
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  Speaker 3: they realize they're hormone precursors or pre hormones. And so
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  Speaker 3: when we take something like a natural vitamin A or
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  Speaker 3: a natural vitamin E from a nut or a seed
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  Speaker 3: or something that has decent amounts of vitamin E in it,
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  Speaker 3: or we do essential fatty acids from like grass fed animals,
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  Speaker 3: or we get fish oil, or we have you know,
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  Speaker 3: vitamin K from good tallow or cows that have been
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  Speaker 3: eating grass in the spring that developed lots of nice
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  Speaker 3: vitamin K two, or we're eating greens that's vitamin K
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  Speaker 3: one filiquinone. So when we're doing all that, those are
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  Speaker 3: technically pre hormones because they're fat soluble, and so that
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  Speaker 3: that fat soluble vitamin now acts or mimics much like
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  Speaker 3: a hormone precursor that stimulates hormones to work, and now
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  Speaker 3: we get better faster. So when she did oil of oregano,
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  Speaker 3: and all of a sudden, her sinuses just were immediately
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  Speaker 3: better within less than twenty four hours. We have a
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  Speaker 3: system that was very well primed and ready to battle,
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  Speaker 3: and once that pre hormone hit, it just ran like
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  Speaker 3: Gangbusters and just plowed through everything and got better. Well,
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  Speaker 3: essential oils. That's why some people like, hey, I took
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  Speaker 3: essential oils, I didn't do anything for me. Well, your
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  Speaker 3: body is likely really deficient and therefore it doesn't respond
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  Speaker 3: real well to a pre hormone, even though hormones are
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  Speaker 3: one of the most powerful systems in the human body.
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  Speaker 3: And so when it comes to something like the immune system,
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  Speaker 3: we want definitely some serious nutrient density in the body
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  Speaker 3: because it's absolutely dependent on how complete your nutrition is. Now,
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  Speaker 3: we could say, well, if you're sick, you need calcium, Well,
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  Speaker 3: that is one component of a good immune system. Well
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  Speaker 3: you need vitamin C, well, yes, whole vitamin C, the
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  Speaker 3: real stuff is definitely important in the immune system. It
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  Speaker 3: doesn't mean that we run out to a grocery store
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  Speaker 3: and take a scorbic acid in the form of vitamin C,
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  Speaker 3: because that isn't going to do it. That is a defunct, deficient,
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  Speaker 3: anemic vitamin C product, if we could even call it that. So,
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  Speaker 3: just the fact that they manufactured a scorbic acid, which
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  Speaker 3: is the preservative portion of the entire vitamin C complex,
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  Speaker 3: and I don't even like calling it vitamin C complex
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  Speaker 3: because we still get these labels on jars that says
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  Speaker 3: vitamin C, and we think we're taking vitamin C. But
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  Speaker 3: vitamin C is technically a scorbic acid. The whole complex
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  Speaker 3: C is everything that actually makes the whole complex what
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  Speaker 3: it is. So I hope that was a bit understanding
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  Speaker 3: of vitamin C. I know it's kind of confusing. What
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  Speaker 3: do you mean that a scorbic acid is not vitamin C?
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  Speaker 3: But it is. Yes, the government has called a scorbic
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  Speaker 3: acid vitamin C. So that's why a bottle in a
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  Speaker 3: grocery store can say vitamin C, and when you turn
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  Speaker 3: it around it says five hundred milligrams of ascorbic acid.
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  Speaker 3: That is legally its definition and true. But the whole complex,
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  Speaker 3: of the entire C complex is more than five hundred
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  Speaker 3: things that make it do what it's supposed to do
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  Speaker 3: in the human body. It's not one component. It is
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  Speaker 3: many components, and copper being the driving force behind all
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  Speaker 3: those components because copper organic copper is tyrosinase and that
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  Speaker 3: is the core of the C complex. Now that you
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  Speaker 3: cannot manufacture in the lab very cheaply, So I suppose
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  Speaker 3: you could manufacture copper somehow. I belie leave It is possible,
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  Speaker 3: but it is incredibly expensive to do so, and you
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  Speaker 3: would not want to buy a bottle for a couple
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  Speaker 3: of one hundred thousand dollars to try to get some
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  Speaker 3: natural vitamin C that you can just go get in
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  Speaker 3: a food. So with that kind of understanding, we now
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  Speaker 3: start to look at Hey, not only do you need
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  Speaker 3: calcium for the sinus infection, but you also need whole
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  Speaker 3: vitamin C, the real whole complex. You need good vitamin A,
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  Speaker 3: the real rent, and al palmitate. You probably need a
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  Speaker 3: lot of trace minerals and vitamin E as well. To
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  Speaker 3: try to rehab your thymus gland and your spleen and
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  Speaker 3: your bone marrow. You probably need who knows what else
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  Speaker 3: proteins to try to help run these systems. And so
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  Speaker 3: therefore it means you need a really good digestive system.
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  Speaker 3: So now I'm going all the way back to try
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  Speaker 3: to enhance your digestive system then get you to absorb
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  Speaker 3: some of these nutrients, get them back to your body
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  Speaker 3: and the tissues and cells so that your immune system
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  Speaker 3: can do it its job flawlessly and effortlessly and most
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  Speaker 3: assuredly quickly, which is what we all want can I
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  Speaker 3: get over this cold now? So those are the kinds
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  Speaker 3: of things that it goes into. When somebody comes to
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  Speaker 3: me and says, hey, can you help me with my
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  Speaker 3: sinus problem? Well, yes I can, but in order to
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  Speaker 3: do that, the sinuses don't work alone. The immune system
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  Speaker 3: doesn't work alone. The immune system is pretty much the
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  Speaker 3: entire body a drenals included, digestion included, liver included, kidneys included,
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  Speaker 3: heart included, brain included. So when you're working on any
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  Speaker 3: system in the body, just know that when somebody says
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  Speaker 3: and kind of looks at you like a deer in
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  Speaker 3: headlights when they want you to help you and you
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  Speaker 3: know that they have the knowledge, just know that they're
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  Speaker 3: thinking about everything that they've probably got to bring up
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  Speaker 3: in order for you to get better on this one
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  Speaker 3: thing that seems to be plaguing you. So I hope
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  Speaker 3: that helps and kind of gives you a window into
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  Speaker 3: why does it sometimes take longer nutritionally instead of I
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  Speaker 3: can take you know, mucin X, or I can take
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  Speaker 3: some drug and my symptoms seem to go away automatically. Well, yes,
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  Speaker 3: we can tell your body to shut down these systems
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  Speaker 3: that are being activated and causing you some misery with
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  Speaker 3: a drug and do it rather quickly and you feel better,
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  Speaker 3: but you are far less healthier afterwards. So health is
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  Speaker 3: something that takes work and time. It is not an effortless, effortless, simple,
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  Speaker 3: easy thing to do. It takes time, especially when you've
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  Speaker 3: worked your entire life eating foods that you probably shouldn't
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  Speaker 3: have and doing things that we probably should have taken
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  Speaker 3: more care with. I I've said this before in podcasts.
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  Speaker 3: I wish somebody would have pulled me aside as a
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  Speaker 3: young athlete and said, hey, Troy, you're probably gonna want
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  Speaker 3: to start taking care of your body a bit different
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  Speaker 3: than what you're doing, because you are destroying it. At
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  Speaker 3: that point, I would have said, oh, I'm fine, I
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  Speaker 3: don't need your help, blah blah blah, and I'd have
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  Speaker 3: been like everybody else, I'm sure of it. And so
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  Speaker 3: I try to do the best I can to explain
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  Speaker 3: it to people so that they can maybe avoid the
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  Speaker 3: pitfalls that I've had to go through. Now that I've
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  Speaker 3: got a body that I would really have loved to
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  Speaker 3: have been less scarred up because I didn't take care
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  Speaker 3: of it. I didn't know any better, and So if
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  Speaker 3: that's you out there, I'd love to be part of
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  Speaker 3: your coaching team of helping you perform at an incredibly
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  Speaker 3: high level with absolute power and regeneration and performance and
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  Speaker 3: all the beautiful things that go with that process. So
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  Speaker 3: I hope that was helpful, from sinus problems to just
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  Speaker 3: about everything else. Until next time, I'm doctor Troy, and
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  Speaker 3: remember there really is way more right with you than
• 11:36
  Speaker 3: there is wrong with you.
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  Speaker 1: The information on this podcast from doctor Troy Munson is
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  Speaker 1: meant to educate the listener on a variety of health issues.
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  Speaker 1: It is not meant to diagnose or treat any conditions.