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Lunar Migraines: Why Your Head Hurts When the Moon Changes | The Hormone Project

Discover the hidden link between lunar cycles and women's health in this episode of The Hormone Project. Host Ellen Lyden explores why migraines often strike during specific moon phases, validating the experience of women who feel their bodies are out of sync with celestial rhythms. This is not just poetic speculation; it is a deep dive into the biology of how environmental cues, light exposure, and hormonal fluctuations interact to trigger neurological events. If you have ever wondered if the full moon affects your pain threshold or sleep quality, this episode provides the scientific context…

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