481. From Pain to Power: The Psychology Behind Sustainable Wellness with Debra Duby
In this episode of Daily Influence, Gregg-Brooke Koleno welcomes Debra Duby, founder of Do Be Fit LLC, for a powerful and heartfelt conversation on what it truly means to transform—physically, mentally, and emotionally. With over two decades of experience blending psychology, personal training, nutrition, and meditation, Debra shares her unique philosophy: that lasting change is rooted not in reps and routines, but in resilience and self-awareness.
Debra opens up about her own journey from a corporate tech career to becoming a celebrated wellness coach. She shares real-life client…
The skinny
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