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Latest / Chatting with Cara - The Relationship with Food Podcast

The Intuitive Table Supper Club - An evening to build a healthy relationship with food

Ever sat down to a menu and started negotiating with yourself before you've even ordered? That's the moment this episode is for.

I'm opening up something brand new in Shropshire ,a real-life supper club built entirely around building a healthy relationship with food, and I want you at the table.

On the 12th of November at 7pm, I'm hosting the Intuitive Table Supper Club at the Loopy Shrew, a small, intimate evening of food, conversation, and in-the-moment coaching designed to help you stop overeating out of guilt and finally enjoy a meal without the mental food-table-tennis.

This is food…

The skinny

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