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The Chief Everything Officer Trap: Alli Murphy on BizBlend

The exhaustion that hides best doesn't look like exhaustion at all, it looks like reliability. Sana sits down with Alli Murphy, former Managing Director turned founder of Work & Thrive HQ, to talk about what she calls the Chief Everything Officer trap: the moment the exact qualities that got you promoted quietly become the reason you're running on empty.

Alli breaks down why this isn't a personal failing, especially for high-achieving women, shares a real client story about needing "permission" to leave work on time, and walks through her 4Rs framework for building sustainable change that…

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