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The Courage to Change

Apologies we missed a week, but we are back! Full show notes to come. Book referenced for discussion is The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga

Quote: "Cause the bondage and liberation is our own minds....if we think we are bound, we are bound. If we think we are liberated, we are liberated. it is only when we transcend the mind that we are free from all these troubles." - The Yoga Sutras of Patanjali by Sri Swami Satchidananda

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