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Ep #63: Mishandling Emotions: 12 Mistakes You Make Part 3
Today, I am continuing with the third and last of my three-part series on handling emotions. I’m talking about mistakes we make when emotions show up that end up working against us instead of harnessing our emotions to help us.
I talk research, share examples, and tactics so that you can become more aware and learn to harness instead of be hampered by emotions in your life and business.
This episode is brought to you by Adaptability Coaching. Want to reduce exhaustion, overwhelm, stress, and increase passion, engagement, and growth in yourself and your company? Learn to turn tough…
The skinny
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