Latest / The Hypnotist / The Last Blowout – Hypnosis to Quit Cocaine for Good

Transcript

The Last Blowout – Hypnosis to Quit Cocaine for Good · The Hypnotist

• 0:05
  Welcome to The Hypnotist, the show that gives you inside
• 0:09
  access to cutting edge hypnosis with real clients facing
• 0:12
  genuine. Issues.
• 0:13
  Brought to you by The Hypnotherapist, demanded by
• 0:16
  celebrities CE OS and even royalty Adam Cox, these
• 0:21
  recordings took place live from Evans Clinic in London's world
• 0:24
  famous Harley Street. So get yourself comfortable and
• 0:31
  enjoy today's episode of The Hypnotist.
• 0:39
  And I'm here and this is a hypnosis session all about
• 0:43
  freeing yourself from very addictive substances like
• 0:47
  cocaine. And I was working with a client
• 0:50
  that had a multi year cocaine habit and had short events of
• 0:57
  not using but then would kind of return to it.
• 1:00
  And it was always preceded by an inner voice that said, come on,
• 1:04
  you deserve it. You know, this will be fine.
• 1:07
  Those kind of things. But then that would pull them
• 1:09
  back. And this client had decided that
• 1:13
  they wanted to be free of this and had what they considered one
• 1:17
  last blowout, one last big night out using cocaine.
• 1:21
  And that was in the past, a few days before.
• 1:23
  So with this hypnosis session, I use a train metaphor to
• 1:27
  highlight that that was one of the stops.
• 1:29
  Towards a future. Where they're not using at all
• 1:33
  and that the inner dialogue is like a false friend.
• 1:36
  It's like this manipulating voice that is telling you things
• 1:39
  to hold you back rather than move you forward.
• 1:42
  And that links to this train metaphor.
• 1:45
  There's also other things in there as well, like seeing the
• 1:49
  future where they are free of the opportunity cost and a lot
• 1:54
  of people. Are very.
• 1:55
  Aware of the financial cost when it comes to cocaine, but not the
• 1:58
  opportunity cost. An opportunity cost is what else
• 2:03
  could you have done with that same time?
• 2:05
  Money, emotions and health and all of those hours that were
• 2:10
  kind of lost, What could that have been?
• 2:12
  Deployed with and. Another way of thinking about
• 2:15
  that is that if you never started that habit, where would
• 2:17
  you be now compared to where you are now is a nice way of
• 2:21
  thinking about that. And if that's true for your past
• 2:23
  leading up to now, it's also true for now leading up to your
• 2:26
  future. So if you stay on the same
• 2:28
  track, you're probably not going to end up where you would want
• 2:31
  to be if you make a change. And that's really what this
• 2:35
  session is all about. Some of the references are very,
• 2:38
  very specific to the client that I was working with and might not
• 2:42
  quite relate to your situation. Your substance might be nicotine
• 2:46
  and not cocaine, or it might be a different drug, in which case
• 2:50
  ignore any suggestions that aren't relevant to you and just
• 2:54
  accept the suggestions that are. Useful for you.
• 2:58
  And your situation. If you like the idea of working
• 3:01
  with me though, there will be a link in the description where
• 3:04
  you can book a completely free consultation call.
• 3:07
  We'll have a chat for about 30 minutes and we'll figure out if
• 3:10
  I'm the right person to be your. Hypnotherapist and help.
• 3:13
  You to create a change. For now though, let's enjoy this
• 3:17
  hypnosis session. So find a quiet, comfortable
• 3:20
  place where you're not going to be disturbed.
• 3:22
  Relax and enjoy the session. Take a deep breath in, and as
• 4:05
  you breathe in, breathe in that feeling of calm relaxation.
• 4:11
  And as you exhale, notice the feeling of complete relaxation
• 4:22
  in your eyelids. And as you feel that relaxation,
• 4:29
  notice that with your eyes closed.
• 4:32
  How much easier it becomes to focus on the sound of my voice,
• 4:44
  breathing in, relaxation and exhaling that tension.
• 4:52
  Each breath takes you deeper and deeper, relaxed as you breathe
• 5:06
  in and breathe out. I want you to feel a sense of
• 5:12
  gratitude for how your brain and mind is wired.
• 5:23
  Sometimes you can feel compulsive, focused and other
• 5:34
  times impatient, but just consider that your brain is just
• 5:43
  a different type of computer, and I want you to get a sense.
• 5:49
  Then you're harnessing that computer's ability to focus, to
• 5:57
  focus on the sound of my voice and to think about a future that
• 6:08
  you desire, a future not beyond reach.
• 6:16
  So as you breathe in and breathe out, just allow muscles within
• 6:22
  your body to feel like they're letting go, enabling you to
• 6:30
  drift deeper and deeper, relaxed.
• 6:40
  And I want you to use the power of your imagination to imagine
• 6:48
  sitting on a train, and as you look out at the window, I want
• 6:56
  you to see another train right beside you.
• 7:02
  And just imagine as that train moves forward, it feels like
• 7:08
  you're moving back. And you're not.
• 7:14
  You're stationary. It just feels like you're moving
• 7:18
  back because that train was moving forward.
• 7:26
  And I want you to get a sense that over the next few days and
• 7:32
  weeks, as you start to move forward, certain people around
• 7:39
  you will feel like they're moving back and they won't like
• 7:45
  that feeling. And without any malicious
• 7:49
  intention, they will try and slow you down.
• 7:55
  They will try and hold you back. Not because they don't want you
• 8:00
  to do well and move forward, it's just that they don't want
• 8:04
  to feel like they're being left behind.
• 8:12
  And I want you to imagine your train is moving in a different
• 8:17
  direction towards a future. And each stop on this train line
• 8:26
  represents progress. And at the end of the train line
• 8:32
  is your destination. A future, maybe one or two years
• 8:37
  from now, a reunion. But right now, imagine yourself
• 8:49
  in a first class carriage in a reclining chair, sinking into
• 8:57
  that chair. And as I count down from 12:50,
• 9:03
  you will imagine drifting off into a dreamlike sleep there in
• 9:10
  that chair on that train moving forward. 10 just releasing any
• 9:21
  tension in your forehead, and then nine, around your temple
• 9:29
  and your cheeks. 8, breathing and relaxation and exhaling any
• 9:34
  tension in your jaw. And then seven, just feel that
• 9:42
  relaxation going down, down into your neck and your shoulders.
• 9:49
  As seven becomes 6, your arms start to relax now limp, loose
• 9:57
  and heavy, continuing to take a deep breath in and a long breath
• 10:06
  out. And then five, feel that your
• 10:11
  internal organs are all relaxing, your heart, your
• 10:15
  lungs, your stomach. But I want you to imagine your
• 10:20
  breathing in a healing light. It is starting to repair any
• 10:28
  internal organ damage. So you start to feel healthier.
• 10:34
  And as five turns to four, imagine that healing light going
• 10:39
  down into your gut. That's it.
• 10:44
  And feel that resourceful relaxation now going down into
• 10:48
  your upper legs as three tends to two your lower legs and as
• 10:55
  two goes to 1 your feet. And just imagine your toes
• 11:02
  feeling relaxed, your calf muscles feeling relaxed as the
• 11:06
  sensation goes upwards. Now your leg, your gut, your
• 11:13
  arms and legs, all the way to the top of your head.
• 11:17
  Feeling relaxed now as you imagine drifting off into a
• 11:24
  dreamlike sleep. And sometimes when we dream,
• 11:31
  memories come up. And as you rest here in this
• 11:36
  place, bring to mind that last blowout.
• 11:44
  Remember, you told yourself it's the last one, and it was.
• 11:52
  And maybe you remember that it either did or didn't live up to
• 11:58
  its promise. Maybe there was chaos or
• 12:03
  craziness, emptiness or relation.
• 12:09
  It doesn't matter, but start to think of it as it was seeing
• 12:16
  yourself like you're someone else, and maybe as the observer
• 12:23
  it wasn't quite the experience you thought it was.
• 12:31
  And make the evaluation looking back on that version of you and
• 12:36
  say to yourself with complete clarity and conviction, that was
• 12:45
  the last blowout. Because from this moment
• 12:49
  forward, your mind, your heart, and your body, no with absolute
• 12:56
  certainty, it's finished. Now you are no longer a user,
• 13:08
  you are a survivor. I want you to get a feeling that
• 13:17
  what started off as a user became an abuser and you are now
• 13:24
  a survivor of abuse, even if you were also the abuser.
• 13:33
  And the survivor will evolve to a protector of yourself and of
• 13:39
  those you love. A wonderful belief to believe is
• 13:50
  anything you're not changing, you're choosing.
• 13:55
  So if as of now, you are no longer a user or abuser, then
• 14:06
  you would now have to choose, knowing everything you know, to
• 14:11
  step back into that identity. You would have to want to be an
• 14:17
  abuser to yourself. You would have to want to
• 14:21
  deprive yourself of a wonderful, fulfilling future.
• 14:27
  And you can always choose to do that, but only if you really
• 14:33
  want to. And sometimes there might be a
• 14:39
  voice inside that urges you to go back to that life.
• 14:48
  A whisper of temptation is only the voice of a false friend,
• 14:56
  desperate not to be abandoned, that you see it for what it is
• 15:04
  now. Weak, manipulative, unworthy of
• 15:10
  your time, your money, or your energy.
• 15:16
  In fact, the emotional cost, the financial cost, aren't the
• 15:22
  biggest costs, not even the cost to your health.
• 15:27
  The biggest cost is the opportunity cost of all the
• 15:33
  other things you could have done with that time, energy and
• 15:37
  emotion. Not to mention the money.
• 15:42
  So you know deeply, it simply isn't worth it.
• 15:50
  Not now, not ever. Whenever a thought or an urge
• 16:00
  appears, you recognise it as just that.
• 16:06
  A thought, a sound in the distance, a sound from a train
• 16:13
  moving backwards. And you don't need to listen,
• 16:19
  and you don't need to agree. In fact, those urges spark
• 16:28
  within you a defiant response, an eagerness to prove certain
• 16:36
  people wrong, a fire inside you that says no, not me, not
• 16:46
  anymore. And you can channel that energy
• 16:52
  into proving wrong anyone, whoever doubted you, anyone who
• 16:59
  thought you'd always be stuck in this substance grip.
• 17:12
  Feel that you are unleashing an unstoppable desire to show them
• 17:19
  and yourself that you are stronger than the drug.
• 17:28
  Imagine the stations, the stops on this train.
• 17:34
  Now you're no longer a user. Maybe station 1 is just ensuring
• 17:41
  everything has been thrown away, certain contacts deleted or
• 17:46
  blocked. Burn a few bridges if you need
• 17:51
  to because you don't need to cross them anymore.
• 18:00
  The last blowout was also one of those train stations.
• 18:06
  You've done that now, No need to ever do it again.
• 18:12
  But I want you to imagine thinking of a few stations ahead
• 18:18
  maybe 3 months from now. I want you to imagine yourself
• 18:26
  with no urges, no desire, making progress.
• 18:35
  And maybe you find yourself using that time and money in
• 18:41
  ways that enrich and enhance your life.
• 18:46
  Maybe there's healthy habits, or maybe you're doing something
• 18:51
  that you found that can give you a feeling of stimulation without
• 18:59
  the negative downsides. This is just a stop on the way
• 19:08
  to your destination. But now start to imagine
• 19:13
  yourself at the final destination, perhaps a year or
• 19:18
  two from today. Free whole living a life worth
• 19:26
  living. Pitch yourself, having reclaimed
• 19:33
  every ounce of time, every spark of energy, every.
• 19:37
  Drop of emotion. And every pound of financial
• 19:41
  resources that that substance once stole, and it did steal it,
• 19:51
  and you've invested all of it into creating a life filled with
• 19:58
  meaning, joy and pride. And I want you to think of the
• 20:05
  kind of place that you might have a reunion, a celebration of
• 20:12
  your progress, and imagine your family, friends and loved ones
• 20:18
  gathered around. See.
• 20:23
  Their faces glowing with pride, their eyes filled with relief,
• 20:30
  joy, respect, or admiration. And some of them will see you
• 20:38
  for what you truly are. Not a user, not an addict, but a
• 20:45
  survivor who escaped. A protector who returned.
• 20:52
  A person who chose life over destruction.
• 20:58
  Maybe you could imagine the hugs, feel the warmth of their
• 21:02
  embrace, the weight of their gratitude, the pride swelling in
• 21:09
  your chest. This is your truth, and this is
• 21:16
  your future. And it begins now, because from
• 21:26
  this moment on, your subconscious mind reinforces
• 21:31
  this truth that your last blowout was the last blowout.
• 21:38
  The last line was the last line. You are free.
• 21:44
  You are a survivor. You are a protector and you are
• 21:52
  now living a life worth living because even escaping is living
• 22:01
  a life worth living. Feel that you are unleashing all
• 22:10
  of the internal resources needed to really step into that
• 22:17
  identity. You've stepped away from the
• 22:22
  identity of a user or abuser, and now you are a survivor.
• 22:35
  And a survivor doesn't want to go back to the abuser, even if
• 22:47
  it's familiar. There was a part deep within you
• 22:51
  that knows that no amount of gratification or temporary
• 22:57
  pleasure is worth being pulled back.
• 23:07
  And I want you to get a sense that you're still on the train,
• 23:12
  but you're moving in the right direction.
• 23:15
  And maybe this train journey last a year or two, but you've
• 23:22
  already left the station, you're already moving in that
• 23:28
  direction. So allow your imagination to
• 23:36
  stay in that dreamlike sleep there on that train and you're
• 23:46
  now returning to your physical body.
• 23:52
  And very soon I will count from 1:00 to 10:00 to awaken you.
• 24:02
  And you will awaken feeling resourceful, aligned, hyper
• 24:07
  focused. As you know it's possible for
• 24:10
  you to pursue a relentless journey to a destination.
• 24:19
  And this journey may take a year, but you are hyper focused
• 24:25
  on getting to that destination. So take a deep breath in through
• 24:31
  your nose and out through your nose.
• 24:36
  Wiggle your fingers and wiggle your toes.
• 24:38
  Connect and calibrate into the here and the now as I now count
• 24:43
  from 1:00 to 10:00 to awaken you.
• 24:49
  Starting to count 123 waking up 456 more alert 7-8.
• 24:59
  Open your eyes. Open your eyes 910.
• 25:03
  Wide awake. Wide awake.
• 25:06
  Wide awake. Thank you so much for joining me
• 25:17
  on this episode of The Hypnotist, and if you've got
• 25:22
  some value from this episode, I'd like to ask a favour.
• 25:26
  And that is? That all.
• 25:27
  Of the platforms have some way of you telling us that you like
• 25:32
  it and that might be hitting the like button, that might be
• 25:35
  giving it a five star rating or a short review.
• 25:39
  And if it's possible and it is on Spotify and YouTube, if you
• 25:42
  can drop a comment with what value you got from the show or
• 25:46
  anything you liked in particular.
• 25:48
  That really helps. The algorithm to put it in front
• 25:50
  of new people. Thank you so much again for
• 25:53
  joining me on this episode and I'll see you again soon in the
• 25:56
  next one.