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#451 - Ian Mai - The Dark Side of Impulsivity & How to Fix It
Ian Mai joins Something For Everybody this week. Ian is an ADHD-Informed Performance Coach empowering professionals to thrive in their careers. In this conversation, Ian and I explore the profound impact of fitness on mental health, the importance of building connections and brotherhood in the gym, and the journey of self-discovery through vulnerability and emotional expression. We discuss the role of coaching and mentorship in personal growth, the challenges of rejection, and the complexities of ADHD and impulsivity. - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily…
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