Smaller Than You Think

In Your Right Mind with Monique Rhodes · Jun 22, 2026 · 9m

You've tried to change before. You went big, you started strong, and then life happened

and the whole thing fell apart — again. This episode is about why that pattern keeps

repeating, and why the answer is almost embarrassingly small. Monique explores the

science behind why dramatic gestures don't stick, and what it actually takes to build

something that lasts.

Ready to break the cycle for good?

If this episode resonated with you, there's something you need to try next…

👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually…