AP 164: How To Choose More Happiness || with Dr. Jennifer Finlayson-Fife
Thank you for being a part of the About Progress community! I have a small favor to ask of you. Would you take this 30-second survey so that I can better understand this audience's demographics? It means so much to me that you show up here and allow me to produce this meaningful work! xo Monica
This month has been centered on something seemingly simple, yet seriously powerful: happiness. One of the biggest takeaways has been how to fulfill this need internally, rather than relying on external factors. If you are still struggling, consider reframing how to choose more happiness as owning your…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.