Ep245: What To Do When You've Got a Case of the F*ck Its

Confessions of a Binge Eater · Jan 24, 2020 · 17m

Are there days when you feel rebellious and just want to eat whatever you feel like eating? Do you sometimes just want to throw in the towel stop "being good"? In this episode I discuss my recent case of the F*CK ITs, and what I did to get out of it, without resorting to food.