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You Are NOT Your Eating Habits
Do you find yourself either judging yourself on your eating habits or feeling like you'll never change your eating habits because they seem like they're "who you are"?
It may be that you're linking your self-identity to your eating habits. This is so common.
Tune in this week as I share why you are not your eating habits as well as show you how to separate yourself from your eating habits, so you have more success with changing them.
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The skinny
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