#16: How To Be Selfish
Jeff Alberts, Brad Loomis, and Andrea Valdez discuss how to be a more selfish athlete Now although selfish usually has a negative connotation within our society, throughout this podcast we talk about both sides of the coin. Yes, we actually think that being selfish can be a good thing, and is sometimes absolutely necessary in order to achieve goals and live a fulfilled life. But how selfish is too selfish? How do the three of these coaches differ in their own definitions of self care? And how does that affect them as athletes, family members, significant others and friends? These are just a…
The skinny
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