Latest / The YMyHealth Podcast | Wellness and Healthcare Insights for Millennials
Understanding the Benefits of Regular Massage
In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman welcomes Keturah Daniel, a licensed massage therapist with over 22 years of experience. They discuss the importance of massage therapy for millennials, addressing common health challenges, the benefits of regular massages, and how to find the right therapist. Keturah shares her journey into massage therapy, her diverse clientele, and the unique techniques she employs, particularly for neck and post-operative care. The conversation emphasizes the significance of body awareness, stress relief, and the integration of massage…
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