Latest / All Figured Out with Andrea Barr: Figuring Out Work, Life and Parenting
151. The full body yes: how to actually know when your gut is right — Courtney Thomas
Courtney Thomas, founder of the Bodhi Effect sits down with Andrea for a vulnerable conversation — the kind we love here at All Figured Out!
Courtney tells the full, unfiltered origin story of The Bodhi Effect: miscarriages, a yoga studio built and run on almost no sleep alongside a full-time corporate job, and a name that came from a goosebump-inducing story.
From there, she and Andrea get into what intuition actually is, how to tell it apart from anxiety and intrusive thoughts, why "I'm just not an intuitive person" doesn't hold up, and why Courtney’s own Oura Ring ended up in the garbage…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.