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Blueberry Compound Boosts Muscle Fat Burning | Science News
Scientists in Japan have uncovered a blueberry and grape compound called pterostilbene that may help muscle cells burn excess fat by stabilizing a key protein, PPAR-delta. Unlike other compounds that block fat entry, pterostilbene boosts fat breakdown without stopping fat from entering cells—instead, it keeps the fat-burning protein active longer, turning up genes that manage energy use. While lab tests on mouse cells show promising results, this early-stage research needs more testing in animals and humans before it can become a real dietary solution for muscle fat buildup and metabolic…
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