Episode 391: When Your Motivation Stays on Vacation
Coming back from vacation should leave you refreshed, but often it feels like your motivation never made the trip home. In this episode, Anthony Alibro and Dr. Gabriela Caviedes explore why returning to work can feel overwhelming and disengaging, even after much-needed time away. They discuss the psychology behind post-vacation motivation lag and share practical strategies to regain momentum, reconnect with purpose, and transition back into performance mode without guilt or burnout.
The skinny
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