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402: 3 Ways to Embrace a Challenge
"Being challenge in life is inevitable, being defeated is optional." Roger Crawford Dr. Kamphoff talks about how high performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. To see stressful situations as a challenge, remember it's all about your perception of a situation and how you talk to yourself. It's best to remind yourself that you can handle anything. Power Phrase this Week: "I adopt a challenge mindset. I can handle anything that comes my way."
The skinny
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