#193 - 25lbs Down, at Peace with Food, and No More High Cholesterol - Client Amanda's Story

Think Healthy with Hayley · Jul 5, 2024 · 44m

This episode is an interview with online coaching client Amanda.

If you are struggling with:

perimenopause

trying to lose weight but not seeing a lot of progress

an unhappy relationship with food

feeling guilty for eating certain foods

not knowing what to do to create the progress you're looking for

any of the above

This episode is one you need to listen to.

To sum up what you'll hear a lot more about in the podcast, here's what Amanda had to say:

"I really appreciate everything I have learned in the 6 months we've worked together. I feel confident about managing my health going forward and…