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Latest / The Dentalpreneur Podcast w/ Dr. Mark Costes

2447: Overcoming the "O" Word Pt. 2

On today's episode, we continue our deep dive into overcoming overwhelm and restoring mental clarity in high-pressure clinical and business environments. Mark unpacks actionable strategies, including batching decisions, minimizing clutter, improving sleep hygiene, and building systems that reduce cognitive load. He explains the link between physical environment, digital inputs, and mental fatigue—while also highlighting the role of movement and recovery in regaining creative and strategic thinking.

In the second half, Mark shifts into leadership and case acceptance, exploring the crucial…

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